Athlete · Pro Women · 25-29 ·

AUS

Georgia Ingham

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:21:05 (Sydney 2026) · Open Women 1:19:57 (Melbourne 2025) · Doubles Mixed 1:05:21 (Perth 2026) · Doubles Women 1:24:40 (Perth 2025).

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1:21:05 Pro Women time · Sydney 2026 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below

top 50% Pro Women place · Sydney 2026 120th of 242 Pro Women finishers there

1:05:21 latest race · Perth 2026 best Doubles Mixed time so far Doubles Mixed with Luke Ingham

Sled push strongest segment · Sydney 2026 faster than 76% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:05Sydney 2026 · 1 race Open Women1:19:57Melbourne 2025 · 1 race Doubles Mixed1:05:21Perth 2026 · 2 races · with Luke Ingham Doubles Women1:24:40Perth 2025 · 1 race · with Olivia Bolwell

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:21

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Luke Ingham, Georgia Inghamwhat the whole field did →	Doubles Mixed · team 30-34	1:05:21	top 9% 85/955	36:13	25:04	4:04	splits SkiErg3:51Sled push1:52Sled pull3:00Burpee broad jump2:49Row4:22Farmers carry2:18Sandbag lunges3:22Wall balls3:30Run 13:33Run 24:36Run 34:50Run 44:46Run 55:05Run 64:57Run 74:18Run 84:11Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Pro Women · 25-29	1:21:05	top 50% 120/242	37:38	36:07	7:25	splits SkiErg4:49Sled push2:40Sled pull5:38Burpee broad jump4:30Row4:51Farmers carry2:21Sandbag lunges5:28Wall balls5:50Run 14:14Run 24:19Run 34:37Run 44:29Run 54:32Run 64:31Run 74:34Run 86:25Full report for this race →
Melbourne 2025 11 Dec 2025team: Luke Ingham, Georgia Inghamwhat the whole field did →	Doubles Mixed · team 25-29	1:09:56	top 21% 484/2,353	37:03	25:06	7:51	splits SkiErg3:52Sled push1:52Sled pull3:05Burpee broad jump2:50Row4:11Farmers carry1:44Sandbag lunges3:50Wall balls3:42Run 12:46Run 24:40Run 34:47Run 44:43Run 54:56Run 64:49Run 74:58Run 85:26Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:19:57	top 21% 344/1,666	39:24	32:09	8:28	splits SkiErg4:49Sled push1:35Sled pull4:59Burpee broad jump4:55Row4:47Farmers carry2:00Sandbag lunges4:09Wall balls4:55Run 12:56Run 25:03Run 35:16Run 45:10Run 55:06Run 65:02Run 75:03Run 85:51Full report for this race →
Perth 2025 5 Sept 2025team: Georgia Ingham, Olivia Bolwellwhat the whole field did →	Doubles Women · team 25-29	1:24:40	top 41% 329/812	47:59	28:05	8:41	splits SkiErg4:11Sled push1:23Sled pull3:43Burpee broad jump4:05Row5:03Farmers carry1:41Sandbag lunges3:56Wall balls4:03Run 16:09Run 25:34Run 35:56Run 45:53Run 56:08Run 66:05Run 76:11Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 76%

Sled pull faster than 24%

Burpee broad jump faster than 63%

Row faster than 54%

Farmers carry faster than 47%

Sandbag lunges faster than 36%

Wall balls faster than 43%

Roxzone faster than 58%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:20 faster

Sled pull 0:53 slower

Burpee broad jump 0:26 faster

Row 0:03 faster

Farmers carry 0:03 slower

Sandbag lunges 0:31 slower

Wall balls 0:18 slower

Roxzone 0:17 faster

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgia against the typical Pro Women finisher

Georgia1:21:05

4:144:494:192:404:375:384:294:304:324:514:312:214:345:286:255:507:25

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:53 against the typical Pro Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown