Athlete · Open Women · 30-34 ·

AUS

Georgia Bate

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:54:31 (Melbourne 2024) · Doubles Mixed 1:38:12 (Melbourne 2025) · Doubles Women 1:36:58 (Melbourne 2024).

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1:54:31 Open Women time · Melbourne 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

1341st of 1,536 Open Women place · Melbourne 2024 among Open Women finishers there

1:38:12 latest race · Melbourne 2025 first Doubles Mixed race Doubles Mixed with Ash Bishop

Wall balls strongest segment · Melbourne 2024 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:31Melbourne 2024 · 1 race Doubles Mixed1:38:12Melbourne 2025 · 1 race · with Ash Bishop Doubles Women1:36:58Melbourne 2024 · 1 race · with Victoria Hannan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025team: Ash Bishop, Georgia Batewhat the whole field did →	Doubles Mixed · team 35-39	1:38:12	2071st of 2,353	54:49	30:33	12:55	splits SkiErg4:10Sled push1:58Sled pull2:56Burpee broad jump4:51Row4:53Farmers carry1:58Sandbag lunges5:07Wall balls4:40Run 13:29Run 26:47Run 36:39Run 47:09Run 57:31Run 67:15Run 77:20Run 88:42Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:54:31	1341st of 1,536	1:04:23	39:49	10:25	splits SkiErg4:55Sled push2:21Sled pull6:35Burpee broad jump6:00Row5:40Farmers carry2:13Sandbag lunges7:27Wall balls4:38Run 16:25Run 210:46Run 37:26Run 47:52Run 58:02Run 67:38Run 77:27Run 88:52Full report for this race →
Melbourne 2024 14 Dec 2024team: Georgia Bate, Victoria Hannanwhat the whole field did →	Doubles Women · team 30-39	1:36:58	1474th of 1,924	55:12	30:58	10:55	splits SkiErg4:24Sled push1:49Sled pull5:05Burpee broad jump2:48Row5:16Farmers carry2:16Sandbag lunges3:44Wall balls5:36Run 13:33Run 29:46Run 36:31Run 46:39Run 56:42Run 66:48Run 77:05Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 48%

Sled pull faster than 40%

Burpee broad jump faster than 55%

Row faster than 26%

Farmers carry faster than 44%

Sandbag lunges faster than 9%

Wall balls faster than 61%

Roxzone faster than 26%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:02 slower

Sled pull 0:24 slower

Burpee broad jump 0:10 faster

Row 0:19 slower

Farmers carry 0:03 slower

Sandbag lunges 2:25 slower

Wall balls 0:29 faster

Roxzone 1:49 slower

Runs (8 km) 18:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgia against the typical Open Women finisher

Georgia1:54:31

6:254:5510:462:217:266:357:526:008:025:407:382:137:277:278:524:3810:25

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:25 against the typical Open Women finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:54:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown