Athlete · Open Men · 40-44 ·

NED

George van der Hansz

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:13 (Rotterdam 2026) · Doubles Mixed 1:17:11 (Mechelen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:13 best Open Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 44% best Open Men place · Rotterdam 2026 1192nd of 2,721 Open Men finishers there

1:24:13 latest race · Rotterdam 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Rotterdam 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:13Rotterdam 2026 · 3 races Doubles Mixed1:17:11Mechelen 2026 · 1 race · with Barbara Snaaijer

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:00 best 1:24:13 best 1:24:13 · Rotterdam

Each dot is one Open Men race. From the first Open Men race to the best: 3:55 faster (1:28:08 to 1:24:13).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 40-44	1:24:13	top 44% 1192/2,721	41:35	36:27	6:16	splits SkiErg5:09Sled push2:49Sled pull4:45Burpee broad jump4:50Row5:06Farmers carry2:09Sandbag lunges4:43Wall balls6:56Run 15:06Run 24:50Run 35:14Run 45:10Run 55:07Run 64:59Run 75:16Run 85:55Full report for this race →
Mechelen 2026 26 Mar 2026team: Barbara Snaaijer, George Van Der Hanszwhat the whole field did →	Doubles Mixed · team 40-44	1:17:11	top 42% 734/1,777	42:20	27:06	7:50	splits SkiErg4:19Sled push1:58Sled pull3:16Burpee broad jump3:44Row4:43Farmers carry1:35Sandbag lunges3:31Wall balls4:00Run 13:52Run 29:06Run 34:46Run 44:52Run 54:54Run 64:51Run 74:57Run 85:06Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:28:04	1693rd of 2,802	43:49	37:48	6:30	splits SkiErg4:53Sled push3:16Sled pull4:58Burpee broad jump5:42Row5:05Farmers carry1:54Sandbag lunges5:01Wall balls6:59Run 14:10Run 25:33Run 35:51Run 45:46Run 55:40Run 65:20Run 75:27Run 86:06Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 40-44	1:28:08	889th of 1,429	43:09	38:14	6:48	splits SkiErg4:53Sled push3:05Sled pull5:35Burpee broad jump6:30Row5:10Farmers carry2:21Sandbag lunges4:55Wall balls5:45Run 15:28Run 25:11Run 35:24Run 45:37Run 55:42Run 65:05Run 75:10Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 45%

Sled pull faster than 42%

Burpee broad jump faster than 72%

Row faster than 28%

Farmers carry faster than 53%

Sandbag lunges faster than 66%

Wall balls faster than 55%

Roxzone faster than 65%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:05 slower

Sled pull 0:14 slower

Burpee broad jump 0:53 faster

Row 0:15 slower

Farmers carry 0:02 faster

Sandbag lunges 0:29 faster

Wall balls 0:19 faster

Roxzone 0:39 faster

Runs (8 km) 0:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Open Men finisher

George1:24:13

5:065:094:502:495:144:455:104:505:075:064:592:095:164:435:556:566:16

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:24 against the typical Open Men finisher at Rotterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:24:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown