George Lange
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:28:05 (Boston 2025) · Doubles Men 1:12:44 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 55-59 | 1:33:20 | 2391st of 4,637 | 43:26 | 41:51 | 8:07 | splitsSkiErg4:25Sled push2:58Sled pull4:02Burpee broad jump7:22Row4:52Farmers carry2:24Sandbag lunges7:08Wall balls8:40Run 14:48Run 24:44Run 35:02Run 45:22Run 55:29Run 65:43Run 75:20Run 87:01Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Jeff Terragnoli, George Langewhat the whole field did → | Doubles Men · team 40-44 | 1:12:44 | top 32% 285/906 | 40:45 | 25:49 | 6:13 | splitsSkiErg4:02Sled push1:43Sled pull3:16Burpee broad jump3:00Row4:23Farmers carry1:26Sandbag lunges3:39Wall balls4:20Run 15:52Run 24:33Run 35:06Run 45:05Run 55:20Run 64:51Run 75:13Run 84:49Full report for this race → |
| Chicago 2025 16 Nov 2025team: George Lange, Raul Del Hierrowhat the whole field did → | Doubles Men · team 45-49 | 1:35:30 | 808th of 906 | 58:07 | 29:31 | 7:58 | splitsSkiErg3:53Sled push1:35Sled pull3:21Burpee broad jump4:47Row4:26Farmers carry1:58Sandbag lunges4:39Wall balls4:52Run 14:56Run 26:12Run 36:43Run 47:17Run 57:19Run 67:13Run 77:40Run 810:50Full report for this race → |
| Toronto 2025 3 Oct 2025team: Jeff Terragnoli, George Langewhat the whole field did → | Doubles Men · team 40-44 | 1:21:45 | top 49% 507/1,038 | 46:23 | 29:02 | 6:26 | splitsSkiErg4:11Sled push2:00Sled pull3:48Burpee broad jump3:39Row4:41Farmers carry1:42Sandbag lunges4:02Wall balls4:59Run 14:10Run 25:04Run 36:15Run 45:59Run 56:17Run 66:46Run 76:24Run 85:31Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 50-54 | 1:28:05 | top 48% 702/1,463 | 43:40 | 37:43 | 6:46 | splitsSkiErg4:22Sled push2:30Sled pull4:45Burpee broad jump6:06Row4:23Farmers carry1:47Sandbag lunges6:06Wall balls7:44Run 16:10Run 25:11Run 35:06Run 45:21Run 55:12Run 65:25Run 75:08Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:57 against the typical Open Men finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.