George Cowden
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:18 at Houston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Joshua Wortham, George Cowdenwhole field → | Doubles Men · team 30-39 | 1:13:18 | 180th of 73179th of 351 aged 30-39 | 41:25 | 24:34 | 7:23 | View results | See splits Hide splitsSkiErg3:50fastest 19%Sled push1:34fastest 33%Sled pull2:52fastest 14%Burpee broad jump3:18fastest 49%Row4:27fastest 37%Farmers carry1:43fastest 44%Sandbag lunges2:59fastest 17%Wall balls3:51fastest 37%Runs (8 km)41:25fastest 25%Roxzone7:23fastest 45%Run 14:30fastest 17%Run 24:47fastest 24%Run 35:19fastest 32%Run 45:25fastest 34%Run 55:36fastest 32%Run 65:10fastest 21%Run 75:24fastest 30%Run 85:18fastest 22%Full report for this race → |
| Dallas 2024 23 Nov 2024team: George Cowden, Josh Worthamwhole field → | Doubles Men · team 30-39 | 1:16:21 | 128th of 37169th of 195 aged 30-39 | 44:00 | 23:54 | 8:32 | View results | See splits Hide splitsSkiErg3:53fastest 17%Sled push2:04faster than 38%Sled pull2:28fastest 6%Burpee broad jump2:53faster than 45%Row4:37faster than 47%Farmers carry1:32fastest 37%Sandbag lunges2:31fastest 9%Wall balls3:56fastest 37%Runs (8 km)44:00fastest 36%Roxzone8:32faster than 43%Run 15:14fastest 23%Run 25:06fastest 37%Run 35:27fastest 37%Run 45:53fastest 50%Run 55:39fastest 37%Run 65:21fastest 31%Run 75:32fastest 37%Run 85:51fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 2:28 | Dallas 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:53 | Dallas 2024 · best of 2 | 3:13 |
| Row | 4:27 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Dallas 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:31 | Dallas 2024 · best of 2 | 3:35 |
| Wall balls | 3:51 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:25 | Houston 2025 · best of 2 | 42:19 |
| Roxzone | 7:23 | Houston 2025 · best of 2 | 6:48 |
How to read
Each station's best across George's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Wortham1 race
- Joshua Wortham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.