Athlete · Open Men · 25-29 ·

AUS

George Bilionis

3 HYROX results over 2 seasons. Best Open Men time 1:11:19 at Melbourne 2025.

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1:11:19 best Open Men time · Melbourne 2025 3 Open Men races

top 16% best Open Men place · Melbourne 2025 444th of 2,868 Open Men finishers there

1:11:19 latest race · Melbourne 2025 best Open Men time so far Open Men

Burpee broad jump strongest segment · Melbourne 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:19 best 1:11:19 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 13:31 faster (1:24:50 to 1:11:19).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:11:19	top 16% 444/2,868	32:28	31:56	7:01	splits SkiErg4:05Sled push3:12Sled pull3:57Burpee broad jump3:31Row4:24Farmers carry1:45Sandbag lunges5:10Wall balls5:52Run 12:35Run 23:58Run 34:12Run 44:13Run 54:16Run 64:11Run 74:09Run 84:56Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 25-29	1:14:04	top 21% 278/1,368	36:22	31:40	6:07	splits SkiErg4:01Sled push2:46Sled pull4:00Burpee broad jump4:08Row4:20Farmers carry1:58Sandbag lunges5:00Wall balls5:27Run 12:38Run 24:38Run 34:49Run 44:48Run 54:55Run 64:54Run 74:38Run 85:05Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:24:50	top 47% 1238/2,673	40:33	35:38	8:44	splits SkiErg4:05Sled push2:21Sled pull5:01Burpee broad jump4:26Row4:28Farmers carry2:02Sandbag lunges5:34Wall balls7:41Run 12:32Run 24:46Run 35:26Run 45:27Run 55:30Run 65:26Run 75:07Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 25%

Sled pull faster than 82%

Burpee broad jump faster than 94%

Row faster than 88%

Farmers carry faster than 82%

Sandbag lunges faster than 53%

Wall balls faster than 64%

Roxzone faster than 92%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:33 slower

Sled pull 0:52 faster

Burpee broad jump 1:47 faster

Row 0:23 faster

Farmers carry 0:20 faster

Sandbag lunges 0:06 faster

Wall balls 0:40 faster

Roxzone 2:08 faster

Runs (8 km) 6:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: George against the typical Open Men finisher

George1:11:19

2:354:053:583:124:123:574:133:314:164:244:111:454:095:104:565:527:01

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:33 against the typical Open Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:11:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown