PHI Genesis Urdas
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
337th of 1,516 Doubles Mixed (faster than 77%). Against the 45 who finished around 1:19:52: most time gained on the roxzone (0:44), most lost on the eight runs (3:12). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:24 | faster than 78% |
| SkiErg: | 4:17 | 4:39 | faster than 83% |
| Run 2: | 4:42 | 5:10 | faster than 71% |
| Sled push: | 2:06 | 2:24 | faster than 74% |
| Run 3: | 4:59 | 5:25 | faster than 67% |
| Sled pull: | 3:34 | 4:36 | faster than 87% |
| Run 4: | 4:58 | 5:25 | faster than 69% |
| Burpee broad jump: | 3:05 | 3:57 | faster than 83% |
| Run 5: | 5:07 | 5:30 | faster than 66% |
| Row: | 4:44 | 5:05 | faster than 78% |
| Run 6: | 5:12 | 5:30 | faster than 62% |
| Farmers carry: | 1:39 | 2:01 | faster than 90% |
| Run 7: | 5:30 | 5:31 | faster than 51% |
| Sandbag lunges: | 4:27 | 4:48 | faster than 63% |
| Run 8: | 7:30 | 7:37 | faster than 53% |
| Wall balls: | 4:54 | 5:52 | faster than 70% |
| Roxzone: | 10:15 | 12:52 | faster than 84% |
| Runs (8 km) | 41:46 | 44:50 | faster than 66% |
| Stations (8) | 28:46 | ||
| Finish | 1:20:43 | 1:32:23 | 337th of 1,516 · faster than 77% |
310th of 2,828 Open Men (faster than 89%). Against the 84 who finished around 1:15:26: most time gained on wall balls (1:04), most lost on sandbag lunges (1:08). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 6:59 | faster than 89% |
| SkiErg: | 4:28 | 4:47 | faster than 81% |
| Run 2: | 3:34 | 4:33 | faster than 91% |
| Sled push: | 2:54 | 3:39 | faster than 82% |
| Run 3: | 3:40 | 4:50 | faster than 93% |
| Sled pull: | 4:27 | 5:53 | faster than 84% |
| Run 4: | 3:37 | 4:50 | faster than 94% |
| Burpee broad jump: | 4:38 | 6:09 | faster than 81% |
| Run 5: | 3:57 | 4:59 | faster than 88% |
| Row: | 4:33 | 5:05 | faster than 90% |
| Run 6: | 4:06 | 4:53 | faster than 80% |
| Farmers carry: | 2:08 | 2:23 | faster than 68% |
| Run 7: | 4:06 | 4:54 | faster than 81% |
| Sandbag lunges: | 5:35 | 5:59 | faster than 58% |
| Run 8: | 4:59 | 6:31 | faster than 86% |
| Wall balls: | 4:49 | 7:40 | faster than 93% |
| Roxzone: | 9:16 | 11:59 | faster than 82% |
| Runs (8 km) | 33:34 | 43:07 | faster than 90% |
| Stations (8) | 33:32 | ||
| Finish | 1:16:18 | 1:38:03 | 310th of 2,828 · faster than 89% |
15th of 902 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:40 | faster than 93% |
| SkiErg: | 3:50 | 4:18 | faster than 96% |
| Run 2: | 4:12 | 5:57 | faster than 98% |
| Sled push: | 1:58 | 2:11 | faster than 69% |
| Run 3: | 4:29 | 6:19 | faster than 97% |
| Sled pull: | 2:17 | 4:13 | fastest in the field |
| Run 4: | 4:40 | 6:22 | faster than 95% |
| Burpee broad jump: | 2:31 | 3:38 | faster than 92% |
| Run 5: | 4:44 | 6:41 | faster than 96% |
| Row: | 4:12 | 4:46 | faster than 95% |
| Run 6: | 4:43 | 6:30 | faster than 95% |
| Farmers carry: | 1:17 | 1:48 | faster than 98% |
| Run 7: | 4:53 | 6:31 | faster than 93% |
| Sandbag lunges: | 2:34 | 4:07 | faster than 99% |
| Run 8: | 4:39 | 6:36 | faster than 95% |
| Wall balls: | 3:14 | 4:39 | faster than 99% |
| Roxzone †: | 4:17 | ||
| Runs (8 km) | 35:01 | 49:47 | faster than 96% |
| Stations (8) | 21:53 | ||
| Finish | 1:01:11 | 1:28:57 | 15th of 902 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Aldrea Phydes Recile1 race
- Victor Sloan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Genesis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Lunges (faster than 59%).
See the numbers
| Part | Genesis: faster than |
|---|---|
| Ski | 81% |
| Push | 83% |
| Pull | 84% |
| BBJ | 81% |
| Row | 91% |
| Carry | 68% |
| Lunges | 59% |
| Wall balls | 93% |
| Roxzone | 82% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Genesis beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sandbag lunges (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Genesis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:33 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Genesis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Genesis: 33:37 running, 33:32 at the stations and 9:16 in the roxzone; the longest station was the sandbag lunges (5:35).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Genesis | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 6:59 |
| SkiErg | 4:28 | 4:47 |
| Run 2 | 3:34 | 4:33 |
| Sled push | 2:54 | 3:39 |
| Run 3 | 3:40 | 4:50 |
| Sled pull | 4:27 | 5:53 |
| Run 4 | 3:37 | 4:50 |
| Burpee broad jump | 4:38 | 6:09 |
| Run 5 | 3:57 | 4:59 |
| Row | 4:33 | 5:05 |
| Run 6 | 4:06 | 4:53 |
| Farmers carry | 2:08 | 2:23 |
| Run 7 | 4:06 | 4:54 |
| Sandbag lunges | 5:35 | 5:59 |
| Run 8 | 4:59 | 6:31 |
| Wall balls | 4:49 | 7:40 |
| Roxzone | 9:16 | 11:59 |
| Finish | 1:16:18 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:18.
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