GBR Gemma Taroni
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,542nd of 3,498 Doubles Mixed (faster than 27%). Against the 96 who finished around 1:30:00: most time gained on sled pull (0:14), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:51 | faster than 35% |
| SkiErg: | 4:21 | 4:18 | faster than 45% |
| Run 2: | 5:37 | 5:08 | faster than 29% |
| Sled push: | 2:33 | 2:26 | faster than 41% |
| Run 3: | 5:44 | 5:23 | faster than 35% |
| Sled pull: | 4:11 | 3:56 | faster than 38% |
| Run 4: | 5:55 | 5:24 | faster than 29% |
| Burpee broad jump: | 5:18 | 3:47 | faster than 11% |
| Run 5: | 6:13 | 5:29 | faster than 23% |
| Row: | 5:21 | 4:45 | faster than 10% |
| Run 6: | 6:17 | 5:25 | faster than 19% |
| Farmers carry: | 1:56 | 1:47 | faster than 33% |
| Run 7: | 6:08 | 5:27 | faster than 25% |
| Sandbag lunges: | 5:42 | 4:03 | faster than 9% |
| Run 8: | 6:27 | 5:30 | faster than 21% |
| Wall balls: | 5:40 | 4:45 | faster than 25% |
| Roxzone: | 7:59 | 6:34 | faster than 23% |
| Runs (8 km) | 48:30 | 43:45 | faster than 26% |
| Stations (8) | 35:02 | ||
| Finish | 1:31:26 | 1:22:06 | 2542nd of 3,498 · faster than 27% |
334th of 539 Open Women (faster than 38%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:03 | faster than 28% |
| SkiErg: | 4:52 | 5:00 | faster than 66% |
| Run 2: | 6:18 | 5:35 | faster than 23% |
| Sled push: | 2:01 | 2:36 | faster than 92% |
| Run 3: | 7:03 | 5:52 | faster than 10% |
| Sled pull: | 4:54 | 5:21 | faster than 64% |
| Run 4: | 7:17 | 5:59 | faster than 11% |
| Burpee broad jump: | 6:57 | 6:29 | faster than 41% |
| Run 5: | 7:11 | 6:05 | faster than 16% |
| Row: | 5:27 | 5:17 | faster than 38% |
| Run 6: | 6:46 | 5:59 | faster than 22% |
| Farmers carry: | 1:56 | 2:13 | faster than 80% |
| Run 7: | 6:30 | 6:00 | faster than 29% |
| Sandbag lunges: | 4:27 | 5:02 | faster than 71% |
| Run 8: | 6:45 | 6:07 | faster than 30% |
| Wall balls: | 5:20 | 6:17 | faster than 71% |
| Roxzone: | 9:23 | 7:13 | faster than 20% |
| Runs (8 km) | 52:17 | 45:48 | faster than 21% |
| Stations (8) | 35:54 | ||
| Finish | 1:37:34 | 1:32:13 | 334th of 539 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Harry Taroni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 539 Open Women
Shape of the race
This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Gemma: faster than |
|---|---|
| Ski | 66% |
| Push | 93% |
| Pull | 65% |
| BBJ | 42% |
| Row | 38% |
| Carry | 80% |
| Lunges | 72% |
| Wall balls | 72% |
| Roxzone | 21% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gemma beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gemma's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:57 faster); weakest: Runs (8 km) (6:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 52:18 running, 35:54 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Typical Open Women: 45:39 running, 38:15 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Gemma | Typical Open Women |
|---|---|---|
| Run 1 | 4:28 | 4:03 |
| SkiErg | 4:52 | 5:00 |
| Run 2 | 6:18 | 5:35 |
| Sled push | 2:01 | 2:36 |
| Run 3 | 7:03 | 5:52 |
| Sled pull | 4:54 | 5:21 |
| Run 4 | 7:17 | 5:59 |
| Burpee broad jump | 6:57 | 6:29 |
| Run 5 | 7:11 | 6:05 |
| Row | 5:27 | 5:17 |
| Run 6 | 6:46 | 5:59 |
| Farmers carry | 1:56 | 2:13 |
| Run 7 | 6:30 | 6:00 |
| Sandbag lunges | 4:27 | 5:02 |
| Run 8 | 6:45 | 6:07 |
| Wall balls | 5:20 | 6:17 |
| Roxzone | 9:23 | 7:13 |
| Finish | 1:37:34 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Open Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
