Gemma Pestell
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:39 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Irwin, Gemma Pestellwhole field → | Doubles Mixed · team 30-34 | 1:21:47 | 1184th of 2,111310th of 519 aged 30-34 | 45:48 | 30:06 | 5:56 | View results | See splits Hide splitsSkiErg4:12fastest 45%Sled push2:09fastest 46%Sled pull3:34fastest 49%Burpee broad jump4:55faster than 11%Row4:54faster than 32%Farmers carry1:48fastest 37%Sandbag lunges4:11faster than 44%Wall balls4:23fastest 34%Runs (8 km)45:48faster than 43%Roxzone5:56faster than 47%Run 14:58fastest 36%Run 25:07faster than 48%Run 35:25faster than 44%Run 45:29faster than 41%Run 55:34faster than 42%Run 65:36faster than 36%Run 75:52faster than 28%Run 87:51faster than 33%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Irwin, Gemma Pestellwhole field → | Doubles Mixed · team 30-34 | 1:20:39 | 1549th of 2,853449th of 743 aged 30-34 | 37:33* | 30:44* | 12:26 | View results | See splits Hide splitsSkiErg4:39faster than 49%Sled push2:03fastest 41%Sled pull3:56fastest 46%Burpee broad jump4:27faster than 25%Row4:53faster than 49%Farmers carry1:44fastest 43%Sandbag lunges4:21faster than 36%Wall balls4:41fastest 45%Runs (8 km)37:33faster than 45%Roxzone12:26faster than 46%Run 13:46faster than 45%Run 24:19faster than 46%Run 34:24fastest 48%Run 44:31faster than 48%Run 54:44faster than 41%Run 64:35faster than 47%Run 74:48faster than 38%Run 86:29faster than 42%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: James Irwin, Gemma Pestellwhole field → | Doubles Mixed · team 30-39 | 1:29:14 | 1008th of 1,221467th of 549 aged 30-39 | 49:20 | 32:43 | 7:15 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push2:50faster than 11%Sled pull4:50faster than 17%Burpee broad jump4:49faster than 9%Row4:36fastest 47%Farmers carry1:45fastest 49%Sandbag lunges5:03faster than 15%Wall balls4:36faster than 35%Runs (8 km)49:20faster than 16%Roxzone7:15faster than 35%Run 15:48faster than 10%Run 25:59faster than 12%Run 36:10faster than 18%Run 46:22faster than 13%Run 56:18faster than 19%Run 66:18faster than 16%Run 76:07faster than 23%Run 86:21faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London Olympia 2026 · best of 3 | 4:20 |
| Sled push | 2:03 | London ExCeL 2025 · best of 3 | 2:11 |
| Sled pull | 3:34 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:27 | London ExCeL 2025 · best of 3 | 3:35 |
| Row | 4:36 | Barcelona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:11 | London Olympia 2026 · best of 3 | 4:03 |
| Wall balls | 4:23 | London Olympia 2026 · best of 3 | 4:34 |
| Runs (8 km) | 37:33 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 5:56 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Gemma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Irwin3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.