GBR Gemma O’Britton
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
552nd of 778 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:11 | faster than 28% |
| SkiErg: | 4:33 | 4:37 | faster than 60% |
| Run 2: | 5:44 | 5:36 | faster than 44% |
| Sled push: | 1:38 | 1:50 | faster than 76% |
| Run 3: | 6:17 | 5:55 | faster than 33% |
| Sled pull: | 3:51 | 3:55 | faster than 54% |
| Run 4: | 6:24 | 5:57 | faster than 32% |
| Burpee broad jump: | 5:05 | 3:58 | faster than 19% |
| Run 5: | 6:48 | 6:02 | faster than 22% |
| Row: | 6:12 | 5:15 | faster than 1% |
| Run 6: | 6:52 | 5:59 | faster than 18% |
| Farmers carry: | 2:09 | 1:49 | faster than 10% |
| Run 7: | 7:00 | 5:58 | faster than 16% |
| Sandbag lunges: | 4:07 | 3:32 | faster than 24% |
| Run 8: | 7:23 | 6:05 | faster than 14% |
| Wall balls: | 4:12 | 4:07 | faster than 45% |
| Roxzone: | 6:22 | 6:45 | faster than 61% |
| Runs (8 km) | 51:56 | 46:42 | faster than 25% |
| Stations (8) | 31:47 | ||
| Finish | 1:30:01 | 1:23:20 | 552nd of 778 · faster than 29% |
822nd of 939 Open Women (faster than 12%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:39 | faster than 21% |
| SkiErg: | 5:02 | 5:01 | faster than 49% |
| Run 2: | 6:53 | 6:01 | faster than 18% |
| Sled push: | 2:06 | 2:39 | faster than 89% |
| Run 3: | 7:29 | 6:28 | faster than 17% |
| Sled pull: | 5:51 | 5:49 | faster than 48% |
| Run 4: | 7:41 | 6:30 | faster than 15% |
| Burpee broad jump: | 12:54 | 7:03 | faster than 3% |
| Run 5: | 8:03 | 6:45 | faster than 15% |
| Row: | 5:43 | 5:28 | faster than 30% |
| Run 6: | 8:06 | 6:37 | faster than 11% |
| Farmers carry: | 2:22 | 2:16 | faster than 43% |
| Run 7: | 8:29 | 6:33 | faster than 7% |
| Sandbag lunges: | 7:01 | 4:54 | faster than 11% |
| Run 8: | 6:15 | 4:48 | faster than 15% |
| Wall balls: | 10:49 | 6:42 | faster than 7% |
| Roxzone: | 6:04 | 5:34 | faster than 38% |
| Runs (8 km) | 56:56 | 47:31 | faster than 13% |
| Stations (8) | 51:48 | ||
| Finish | 1:54:45 | 1:33:12 | 822nd of 939 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Amy Senior2 races
- Matthew Osborne1 race
- Wayne Eastman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 939 Open Women
Shape of the race
This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Gemma: faster than |
|---|---|
| Ski | 50% |
| Push | 90% |
| Pull | 49% |
| BBJ | 3% |
| Row | 30% |
| Carry | 44% |
| Lunges | 12% |
| Wall balls | 8% |
| Roxzone | 38% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gemma beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gemma's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:33 faster); weakest: Runs (8 km) (9:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 56:59 running, 51:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (12:54) and the shortest the sled push (2:06).Below, Typical Open Women: 47:21 running, 39:52 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Gemma | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 3:39 |
| SkiErg | 5:02 | 5:01 |
| Run 2 | 6:53 | 6:01 |
| Sled push | 2:06 | 2:39 |
| Run 3 | 7:29 | 6:28 |
| Sled pull | 5:51 | 5:49 |
| Run 4 | 7:41 | 6:30 |
| Burpee broad jump | 12:54 | 7:03 |
| Run 5 | 8:03 | 6:45 |
| Row | 5:43 | 5:28 |
| Run 6 | 8:06 | 6:37 |
| Farmers carry | 2:22 | 2:16 |
| Run 7 | 8:29 | 6:33 |
| Sandbag lunges | 7:01 | 4:54 |
| Run 8 | 6:15 | 4:48 |
| Wall balls | 10:49 | 6:42 |
| Roxzone | 6:04 | 5:34 |
| Finish | 1:54:45 | 1:33:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:51 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
