GBR Gemma Morris
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:21 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Gemma Morris, Della Cullisswhole field → | Doubles Women · team 30-34 | 1:18:21 | 597th of 2,444144th of 479 aged 30-34 | 44:07 | 30:12 | 4:02† | View results | See splits Hide splitsSkiErg4:52faster than 47%Sled push2:17faster than 10%Sled pull3:27fastest 20%Burpee broad jump4:02fastest 27%Row5:12fastest 47%Farmers carry2:25faster than 45%Sandbag lunges4:21faster than 20%Wall balls3:36fastest 8%Runs (8 km)44:07fastest 19%Roxzone4:02Run 15:26fastest 13%Run 25:02fastest 16%Run 35:30fastest 25%Run 45:25fastest 21%Run 55:34fastest 24%Run 65:39fastest 18%Run 75:19fastest 30%Run 86:16fastest 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Andrea Crowe, Gemma Morriswhole field → | Doubles Women · team 40-44 | 1:20:18 | 757th of 2,42799th of 353 aged 40-44 | 41:07 | 32:55 | 6:20 | View results | See splits Hide splitsSkiErg4:53faster than 34%Sled push2:57faster than 1%Sled pull5:36faster than 7%Burpee broad jump3:57fastest 40%Row5:30faster than 20%Farmers carry1:46fastest 36%Sandbag lunges3:58faster than 34%Wall balls4:18fastest 45%Runs (8 km)41:07fastest 15%Roxzone6:20fastest 29%Run 15:41fastest 16%Run 24:56fastest 19%Run 34:50fastest 9%Run 45:04fastest 16%Run 55:02fastest 12%Run 65:22fastest 26%Run 75:06fastest 16%Run 85:09fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 2:17 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:27 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:57 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:12 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 3:36 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:07 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 6:20 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Gemma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrea Crowe1 race
- Della Culliss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
