IRL Gemma Mone
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:27:01 at Warsaw 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Charlotte Todd, Gemma Monewhole field → | Doubles Women · team 35-39 | 1:33:33 | 1149th of 1,655177th of 253 aged 35-39 | 55:46 | 30:35 | 7:17 | View results | See splits Hide splitsSkiErg5:02faster than 27%Sled push2:06fastest 46%Sled pull4:00fastest 29%Burpee broad jump3:38fastest 18%Row5:26faster than 44%Farmers carry2:02faster than 29%Sandbag lunges4:06faster than 37%Wall balls4:15fastest 39%Runs (8 km)55:46faster than 16%Roxzone7:17fastest 40%Run 18:02faster than 18%Run 26:05faster than 17%Run 36:37faster than 14%Run 46:40faster than 15%Run 56:50faster than 17%Run 66:58faster than 13%Run 76:55faster than 15%Run 87:42faster than 20%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Gemma Mone, Catherine Mohanwhole field → | Doubles Women · team 30-34 | 1:27:01 | 510th of 945141st of 241 aged 30-34 | 51:47 | 30:05 | 5:13 | View results | See splits Hide splitsSkiErg4:48faster than 45%Sled push1:56faster than 28%Sled pull3:43fastest 46%Burpee broad jump4:16fastest 50%Row5:17faster than 41%Farmers carry2:03faster than 12%Sandbag lunges3:28fastest 44%Wall balls4:34faster than 27%Runs (8 km)51:47faster than 39%Roxzone5:13fastest 22%Run 14:43fastest 46%Run 26:11fastest 44%Run 36:46faster than 40%Run 46:59faster than 33%Run 57:06faster than 32%Run 67:01faster than 32%Run 77:07faster than 30%Run 85:56faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Warsaw 2026 · best of 2 | 4:48 |
| Sled push | 1:56 | Warsaw 2026 · best of 2 | 1:51 |
| Sled pull | 3:43 | Warsaw 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:38 | Rome 2026 · best of 2 | 4:17 |
| Row | 5:17 | Warsaw 2026 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Rome 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Warsaw 2026 · best of 2 | 3:47 |
| Wall balls | 4:15 | Rome 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:47 | Warsaw 2026 · best of 2 | 49:12 |
| Roxzone | 5:13 | Warsaw 2026 · best of 2 | 7:49 |
How to read
Each station's best across Gemma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Catherine Mohan1 race
- Charlotte Todd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
