GBR Gemma Laird
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:07:06 (London 2024) · Doubles Women 1:28:00 (Glasgow 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Gemma Laird, Megan Saunderswhat the whole field did → | Doubles Women · team 30-34 | 1:28:00 | top 47% 1111/2,386 | 53:38 | 29:58 | 4:28 | splitsSkiErg4:29Sled push1:32Sled pull3:22Burpee broad jump4:26Row5:07Farmers carry1:57Sandbag lunges4:25Wall balls4:40Run 16:23Run 26:10Run 36:19Run 46:17Run 56:38Run 66:30Run 76:42Run 88:42Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Gemma Laird, Heather McGillwhat the whole field did → | Doubles Women · team 30-39 | 1:31:17 | 1207th of 1,847 | 53:59 | 27:23 7 of 8 | 9:59 | splitsSkiErg4:44Sled push1:38Sled pull4:03Burpee broad jump4:55Row5:28Farmers carry1:59Sandbag lunges—Wall balls4:32Run 14:59Run 26:50Run 36:47Run 47:06Run 57:19Run 67:10Run 77:23Run 86:29Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 35-39 | 2:07:06 | 1436th of 1,531 | 1:00:37 | 54:52 | 11:43 | splitsSkiErg5:20Sled push4:11Sled pull5:18Burpee broad jump12:08Row6:01Farmers carry2:29Sandbag lunges9:46Wall balls9:39Run 18:09Run 26:46Run 36:46Run 47:00Run 59:01Run 67:16Run 77:12Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:20 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
