Athlete · Open Women · 35-39 ·

GBR

Gemma Kingdon

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:41 (Berlin 2026) · Doubles Women 1:37:56 (London ExCeL 2025).

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1:47:41 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

1948th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:47:41 latest race · Berlin 2026 first Open Women race Open Women

Sled push strongest segment · Berlin 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:41Berlin 2026 · 1 race Doubles Women1:37:56London ExCeL 2025 · 1 race · with Emily Jones

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 35-39	1:47:41	1948th of 2,407	44:02*	46:04*	17:39	splits SkiErg5:10Sled push2:04Sled pull4:48Burpee broad jump8:53Row5:50Farmers carry2:11Sandbag lunges6:09Wall balls10:59Run 14:23Run 24:48Run 35:06Run 45:20Run 55:39Run 65:35Run 75:07Run 88:08Full report for this race →
London ExCeL 2025 4 Dec 2025team: Gemma Kingdon, Emily Joneswhat the whole field did →	Doubles Women · team 35-39	1:37:56	2966th of 3,491	49:30*	32:28*	16:02	splits SkiErg5:08Sled push1:46Sled pull3:51Burpee broad jump5:30Row5:21Farmers carry1:46Sandbag lunges4:13Wall balls4:53Run 14:54Run 25:51Run 35:58Run 46:01Run 56:05Run 66:01Run 76:06Run 88:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 97%

Sled pull faster than 56%

Burpee broad jump faster than 16%

Row faster than 20%

Farmers carry faster than 68%

Sandbag lunges faster than 24%

Wall balls faster than 6%

Roxzone faster than 27%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:52 faster

Sled pull 0:08 faster

Burpee broad jump 2:13 slower

Row 0:23 slower

Farmers carry 0:12 faster

Sandbag lunges 1:01 slower

Wall balls 4:21 slower

Roxzone 1:47 slower

Runs (8 km) 5:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Open Women finisher

Gemma1:47:41

4:235:104:482:045:064:485:208:535:395:505:352:115:076:098:0810:5917:39

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:21 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown