Athlete · Open Women · 35-39 ·

GBR

Gemma Good

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:02:58 (London Olympia 2026) · Doubles Women 1:51:21 (London ExCeL 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:02:58 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1888th of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

2:02:58 latest race · London Olympia 2026 first Open Women race Open Women

SkiErg strongest segment · London Olympia 2026 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:58London Olympia 2026 · 1 race Doubles Women1:51:21London ExCeL 2025 · 1 race · with Loretta Gough

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 35-39	2:02:58	1888th of 2,085	57:46	56:16	8:59	splits SkiErg5:23Sled push3:24Sled pull6:28Burpee broad jump11:48Row5:47Farmers carry2:55Sandbag lunges6:32Wall balls13:59Run 16:44Run 26:06Run 36:40Run 46:56Run 56:55Run 67:09Run 77:14Run 810:05Full report for this race →
London ExCeL 2025 4 Dec 2025team: Gemma Good, Loretta Goughwhat the whole field did →	Doubles Women · team 45-49	1:51:21	3360th of 3,491	48:34*	45:33*	17:18	splits SkiErg5:29Sled push2:35Sled pull5:21Burpee broad jump10:38Row6:13Farmers carry2:14Sandbag lunges5:32Wall balls7:31Run 14:33Run 25:22Run 35:35Run 45:32Run 56:00Run 65:51Run 76:42Run 89:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 19%

Sled pull faster than 20%

Burpee broad jump faster than 6%

Row faster than 27%

Farmers carry faster than 20%

Sandbag lunges faster than 19%

Wall balls faster than 3%

Roxzone faster than 16%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:35 slower

Sled pull 1:13 slower

Burpee broad jump 5:05 slower

Row 0:20 slower

Farmers carry 0:33 slower

Sandbag lunges 1:27 slower

Wall balls 7:06 slower

Roxzone 2:19 slower

Runs (8 km) 11:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Open Women finisher

Gemma2:02:58

6:445:236:063:246:406:286:5611:486:555:477:092:557:146:3210:0513:598:59

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:06 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown