GBR Gemma Freeman
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:08:46 at London ExCeL 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Gemma Freeman, Kirstin Chappell-Mairwhat the whole field did → | Doubles Women · team 35-39 | 1:08:46 | top 6% 177/3,49124th of 619 aged 35-39 | 32:25* | 26:08* | 10:18 | View results | splitsSkiErg4:45fastest 12%Sled push1:29fastest 5%Sled pull3:34fastest 15%Burpee broad jump3:14fastest 10%Row4:49fastest 7%Farmers carry1:39fastest 25%Sandbag lunges2:52fastest 8%Wall balls3:46fastest 9%Runs (8 km)32:25fastest 8%Roxzone10:18fastest 5%Run 13:26fastest 15%Run 23:52fastest 10%Run 33:56fastest 8%Run 43:56fastest 7%Run 53:59fastest 7%Run 63:54fastest 6%Run 73:56fastest 6%Run 85:29fastest 8%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gemma Freeman, Faileigh Harriottwhat the whole field did → | Doubles Women · team U29 | 1:53:20 | 1313th of 1,370417th of 424 aged U29 | 1:07:33 | 33:32 | 12:20 | View results | splitsSkiErg4:46faster than 32%Sled push1:53faster than 34%Sled pull4:04faster than 47%Burpee broad jump6:02faster than 12%Row5:18faster than 27%Farmers carry2:09faster than 9%Sandbag lunges5:01faster than 7%Wall balls4:19fastest 47%Runs (8 km)1:07:33faster than 2%Roxzone12:20faster than 3%Run 18:21faster than 3%Run 27:48faster than 3%Run 37:51faster than 4%Run 48:35faster than 2%Run 57:48faster than 6%Run 610:26Run 77:44faster than 6%Run 89:03faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gemma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | London ExCeL 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:14 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 4:49 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:46 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 32:25 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 10:18 | London ExCeL 2025 · best of 2 | 7:49 |
Each station's best across Gemma's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Faileigh Harriott1 race
- Kirstin Chappell-Mair1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
