Athlete · Open Women · 35-39 ·

GBR

Gemma Corran

3 HYROX results over 2 seasons. Best Open Women time 1:23:43 at Birmingham 2025.

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1:23:43 best Open Women time · Birmingham 2025 3 Open Women races

top 24% best Open Women place · Birmingham 2025 458th of 1,957 Open Women finishers there

1:25:53 latest race · Glasgow 2026 2:10 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Birmingham 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:43

Each dot is one Open Women race. From the first Open Women race to the best: 1:10 faster (1:24:53 to 1:23:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 35-39	1:25:53	top 25% 429/1,726	41:39	39:31	4:47	splits SkiErg5:31Sled push2:45Sled pull4:34Burpee broad jump5:47Row6:56Farmers carry2:11Sandbag lunges4:53Wall balls6:54Run 14:56Run 24:40Run 35:00Run 45:06Run 55:34Run 65:08Run 75:10Run 86:09Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 35-39	1:23:43	top 24% 458/1,957	39:42	37:06	7:00	splits SkiErg5:17Sled push2:33Sled pull5:11Burpee broad jump4:42Row6:58Farmers carry2:19Sandbag lunges4:43Wall balls5:23Run 15:04Run 24:19Run 34:56Run 44:56Run 55:28Run 64:58Run 74:47Run 85:18Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 35-39	1:24:53	top 32% 473/1,479	42:24	36:32	6:01	splits SkiErg5:01Sled push2:42Sled pull5:08Burpee broad jump4:34Row6:17Farmers carry2:59Sandbag lunges5:21Wall balls4:30Run 13:33Run 25:06Run 35:35Run 45:32Run 56:54Run 65:27Run 75:36Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 75%

Sled pull faster than 74%

Burpee broad jump faster than 91%

Row faster than 1%

Farmers carry faster than 48%

Sandbag lunges faster than 61%

Wall balls faster than 81%

Roxzone faster than 58%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:27 faster

Sled pull 0:47 faster

Burpee broad jump 2:05 faster

Row 1:31 slower

Farmers carry 0:02 slower

Sandbag lunges 0:21 faster

Wall balls 1:20 faster

Roxzone 0:18 faster

Runs (8 km) 5:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Open Women finisher

Gemma1:23:43

5:045:174:192:334:565:114:564:425:286:584:582:194:474:435:185:237:00

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:31 against the typical Open Women finisher at Birmingham 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:23:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown