GBR Gemma Cartwright
3 HYROX races over 3 seasons. Best Open Women time: 1:30:40 at Glasgow 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gemma Cartwright at each race, oldest on the left; lower is faster.The best was 1:30:40 at Glasgow (Mar 2025); Gemma Cartwright was 7:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:30:40 |
| Madrid | Nov 2025 | Open Women | 1:35:26 |
| Tenerife | Sep 2026 | Open Women | 1:37:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
199th of 486 Open Women (faster than 59%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:40 | faster than 60% |
| SkiErg: | 5:19 | 5:10 | faster than 36% |
| Run 2: | 5:20 | 5:32 | faster than 57% |
| Sled push: | 3:57 | 3:43 | faster than 40% |
| Run 3: | 5:45 | 5:50 | faster than 54% |
| Sled pull: | 5:12 | 6:12 | faster than 75% |
| Run 4: | 5:47 | 6:00 | faster than 58% |
| Burpee broad jump: | 8:31 | 7:22 | faster than 35% |
| Run 5: | 7:12 | 6:05 | faster than 19% |
| Row: | 5:33 | 5:41 | faster than 57% |
| Run 6: | 5:38 | 6:00 | faster than 63% |
| Farmers carry: | 2:02 | 2:36 | faster than 87% |
| Run 7: | 5:33 | 5:59 | faster than 65% |
| Sandbag lunges: | 4:31 | 5:26 | faster than 77% |
| Run 8: | 6:23 | 6:57 | faster than 64% |
| Wall balls: | 6:38 | 7:06 | faster than 58% |
| Roxzone: | 8:55 | 8:57 | faster than 50% |
| Runs (8 km) | 47:07 | 48:27 | faster than 55% |
| Stations (8) | 41:43 | ||
| Finish | 1:37:41 | 1:42:06 | 199th of 486 · faster than 59% |
743rd of 1,338 Open Women (faster than 44%). Against the 43 who finished around 1:35:16: most time gained on the eight runs (0:52), most lost on sled pull (1:08). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:03 | faster than 62% |
| SkiErg: | 5:38 | 5:27 | faster than 33% |
| Run 2: | 5:14 | 5:19 | faster than 55% |
| Sled push: | 3:10 | 2:56 | faster than 33% |
| Run 3: | 5:31 | 5:32 | faster than 51% |
| Sled pull: | 6:40 | 5:24 | faster than 19% |
| Run 4: | 5:37 | 5:35 | faster than 48% |
| Burpee broad jump: | 7:35 | 6:39 | faster than 32% |
| Run 5: | 5:41 | 5:44 | faster than 52% |
| Row: | 5:47 | 5:27 | faster than 25% |
| Run 6: | 5:43 | 5:39 | faster than 46% |
| Farmers carry: | 2:50 | 2:31 | faster than 33% |
| Run 7: | 5:34 | 5:35 | faster than 51% |
| Sandbag lunges: | 4:19 | 4:58 | faster than 72% |
| Run 8: | 6:44 | 6:41 | faster than 48% |
| Wall balls: | 7:14 | 6:37 | faster than 37% |
| Roxzone: | 7:25 | 7:31 | faster than 52% |
| Runs (8 km) | 44:53 | 45:26 | faster than 53% |
| Stations (8) | 43:13 | ||
| Finish | 1:35:26 | 1:33:47 | 743rd of 1,338 · faster than 44% |
712th of 1,479 Open Women (faster than 51%). Against the 46 who finished around 1:31:22: most time gained on sandbag lunges (1:24), most lost on the eight runs (3:51). Runs 5 to 8 took 5:57 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:09 | faster than 35% |
| SkiErg: | 5:12 | 5:05 | faster than 37% |
| Run 2: | 5:36 | 5:50 | faster than 60% |
| Sled push: | 2:33 | 2:43 | faster than 62% |
| Run 3: | 6:08 | 6:06 | faster than 48% |
| Sled pull: | 4:56 | 5:12 | faster than 61% |
| Run 4: | 5:58 | 6:07 | faster than 56% |
| Burpee broad jump: | 6:21 | 6:33 | faster than 53% |
| Run 5: | 8:56 | 6:21 | faster than 6% |
| Row: | 5:17 | 5:23 | faster than 60% |
| Run 6: | 5:55 | 6:14 | faster than 62% |
| Farmers carry: | 1:59 | 2:11 | faster than 72% |
| Run 7: | 5:56 | 6:14 | faster than 61% |
| Sandbag lunges: | 3:33 | 4:58 | faster than 93% |
| Run 8: | 7:13 | 5:12 | faster than 14% |
| Wall balls: | 5:27 | 6:10 | faster than 69% |
| Roxzone: | 5:26 | 5:37 | faster than 56% |
| Runs (8 km) | 50:00 | 46:43 | faster than 34% |
| Stations (8) | 35:18 | ||
| Finish | 1:30:40 | 1:31:22 | 712th of 1,479 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Glasgow 2025 · best of 3 | 5:16 |
| Sled push | 2:33 | Glasgow 2025 · best of 3 | 2:55 |
| Sled pull | 4:56 | Glasgow 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:21 | Glasgow 2025 · best of 3 | 6:46 |
| Row | 5:17 | Glasgow 2025 · best of 3 | 5:31 |
| Farmers carry | 1:59 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:33 | Glasgow 2025 · best of 3 | 5:13 |
| Wall balls | 5:27 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 44:53 | Madrid 2025 · best of 3 | 46:44 |
| Roxzone | 5:26 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Gemma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Runs (faster than 34%).
See the numbers
| Part | Gemma: faster than |
|---|---|
| Ski | 37% |
| Push | 62% |
| Pull | 61% |
| BBJ | 54% |
| Row | 60% |
| Carry | 72% |
| Lunges | 94% |
| Wall balls | 70% |
| Roxzone | 56% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gemma beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Runs (8 km) (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gemma's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:25 faster); weakest: Runs (8 km) (3:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 50:03 running, 35:17 at the stations and 5:26 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Gemma | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:09 |
| SkiErg | 5:12 | 5:05 |
| Run 2 | 5:36 | 5:50 |
| Sled push | 2:33 | 2:43 |
| Run 3 | 6:08 | 6:06 |
| Sled pull | 4:56 | 5:12 |
| Run 4 | 5:58 | 6:07 |
| Burpee broad jump | 6:21 | 6:33 |
| Run 5 | 8:56 | 6:21 |
| Row | 5:17 | 5:23 |
| Run 6 | 5:55 | 6:14 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 5:56 | 6:14 |
| Sandbag lunges | 3:33 | 4:58 |
| Run 8 | 7:13 | 5:12 |
| Wall balls | 5:27 | 6:10 |
| Roxzone | 5:26 | 5:37 |
| Finish | 1:30:40 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:40.
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