ESP Gema Ruiz
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:22:21 (Málaga 2025) · Open Women 1:13:24 (Valencia 2025) · Doubles Mixed 1:09:30 (Milan 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 5 Feb 2026team: Alejandro De la lastra, Gema Ruizwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:02 | top 14% 130/961 | 37:43 | 28:26 | 3:59 | splitsSkiErg4:30Sled push2:51Sled pull4:02Burpee broad jump3:29Row4:33Farmers carry1:46Sandbag lunges3:19Wall balls3:56Run 14:41Run 24:26Run 34:37Run 44:45Run 54:45Run 64:52Run 74:45Run 84:56Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:22:21 | 66th of 127 | 37:52 | 39:34 | 5:00 | splitsSkiErg4:57Sled push5:13Sled pull5:45Burpee broad jump4:13Row5:19Farmers carry3:36Sandbag lunges5:02Wall balls5:29Run 13:56Run 24:31Run 34:49Run 44:52Run 54:57Run 64:55Run 74:53Run 85:01Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Women · 25-29 | 1:13:24 | top 6% 19/364 | 38:23 | 30:38 | 4:23 | splitsSkiErg4:54Sled push2:44Sled pull4:05Burpee broad jump3:43Row5:08Farmers carry2:03Sandbag lunges3:57Wall balls4:04Run 14:39Run 24:29Run 34:41Run 44:49Run 55:02Run 64:49Run 74:54Run 85:00Full report for this race → |
| Milan 2024 18 Oct 2024team: Alejandro De La Lastra, Gema Ruizwhat the whole field did → | Doubles Mixed · team U29 | 1:09:30 | top 8% 55/768 | 36:47 | 27:10 | 5:38 | splitsSkiErg4:22Sled push2:22Sled pull3:49Burpee broad jump2:48Row4:44Farmers carry1:51Sandbag lunges3:39Wall balls3:35Run 15:10Run 24:25Run 34:38Run 44:41Run 54:45Run 64:41Run 74:46Run 83:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 127 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gema against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:23 against the typical Pro Women finisher at Málaga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
