Athlete · Open Women · 30-34 ·

AUS

Gee Talbot

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:24:45 (Melbourne 2025) · Doubles Women 1:10:53 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:45 best Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

top 35% best Open Women place · Melbourne 2025 568th of 1,666 Open Women finishers there

1:10:53 latest race · Sydney 2026 first Doubles Women race Doubles Women with Lauren McInnes

Row strongest segment · Melbourne 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:45Melbourne 2025 · 3 races Doubles Women1:10:53Sydney 2026 · 1 race · with Lauren McInnes

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:45

Each dot is one Open Women race. From the first Open Women race to the best: 10:25 faster (1:35:10 to 1:24:45).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026team: Lauren McInnes, Gee Talbotwhat the whole field did →	Doubles Women · team 30-34	1:10:53	top 9% 256/3,169	37:35	26:22	7:00	splits SkiErg4:37Sled push1:50Sled pull2:52Burpee broad jump3:44Row4:51Farmers carry1:16Sandbag lunges3:20Wall balls3:52Run 14:14Run 24:23Run 34:35Run 44:28Run 54:31Run 64:25Run 74:37Run 86:26Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 30-34	1:26:32	top 35% 336/962	45:01	34:35	7:00	splits SkiErg4:51Sled push2:41Sled pull3:55Burpee broad jump5:41Row4:53Farmers carry2:07Sandbag lunges4:31Wall balls5:56Run 15:04Run 25:33Run 35:39Run 45:34Run 55:37Run 65:39Run 75:43Run 86:16Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:24:45	top 35% 568/1,666	41:39	34:15	8:57	splits SkiErg4:54Sled push2:07Sled pull4:36Burpee broad jump5:23Row4:52Farmers carry2:08Sandbag lunges4:45Wall balls5:30Run 13:07Run 25:12Run 35:17Run 45:17Run 55:19Run 65:28Run 75:22Run 86:42Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 30-34	1:35:10	517th of 853	49:51	38:08	7:15	splits SkiErg4:48Sled push2:28Sled pull5:16Burpee broad jump6:45Row5:20Farmers carry2:24Sandbag lunges5:41Wall balls5:26Run 13:18Run 25:59Run 36:17Run 46:38Run 56:52Run 66:49Run 76:45Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Geeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 80%

Sled pull faster than 81%

Burpee broad jump faster than 68%

Row faster than 89%

Farmers carry faster than 53%

Sandbag lunges faster than 57%

Wall balls faster than 60%

Roxzone faster than 69%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:24 faster

Sled pull 0:54 faster

Burpee broad jump 0:49 faster

Row 0:27 faster

Farmers carry 0:02 faster

Sandbag lunges 0:11 faster

Wall balls 0:27 faster

Roxzone 0:54 faster

Runs (8 km) 1:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gee against the typical Open Women finisher

Gee1:24:45

3:074:545:122:075:174:365:175:235:194:525:282:085:224:456:425:308:57

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown