GBR Gaz Bradwell
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gaz Bradwell at each race, oldest on the left; lower is faster.The best was 1:23:06 at Birmingham (Oct 2026); Gaz Bradwell was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Men | 1:23:55 |
| Birmingham | Oct 2026 | Pro Men | 1:23:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
469th of 693 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:32 | faster than 11% |
| SkiErg: | 4:16 | 4:18 | faster than 58% |
| Run 2: | 4:45 | 3:58 | faster than 12% |
| Sled push: | 3:48 | 4:00 | faster than 62% |
| Run 3: | 4:51 | 4:14 | faster than 22% |
| Sled pull: | 4:47 | 4:58 | faster than 59% |
| Run 4: | 4:55 | 4:16 | faster than 21% |
| Burpee broad jump: | 4:40 | 4:07 | faster than 35% |
| Run 5: | 5:02 | 4:20 | faster than 20% |
| Row: | 4:20 | 4:30 | faster than 72% |
| Run 6: | 4:59 | 4:14 | faster than 18% |
| Farmers carry: | 2:28 | 2:05 | faster than 28% |
| Run 7: | 4:59 | 4:19 | faster than 20% |
| Sandbag lunges: | 5:14 | 4:44 | faster than 35% |
| Run 8: | 5:15 | 4:32 | faster than 24% |
| Wall balls: | 6:54 | 6:50 | faster than 49% |
| Roxzone: | 6:37 | 5:21 | faster than 19% |
| Runs (8 km) | 40:08 | 34:36 | faster than 18% |
| Stations (8) | 36:27 | ||
| Finish | 1:23:06 | 1:16:06 | 469th of 693 · faster than 32% |
218th of 336 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:15 | faster than 22% |
| SkiErg: | 3:46 | 3:48 | faster than 55% |
| Run 2: | 4:34 | 4:05 | faster than 20% |
| Sled push: | 1:54 | 2:03 | faster than 70% |
| Run 3: | 4:44 | 4:18 | faster than 28% |
| Sled pull: | 3:12 | 3:27 | faster than 69% |
| Run 4: | 4:50 | 4:18 | faster than 25% |
| Burpee broad jump: | 2:25 | 2:32 | faster than 57% |
| Run 5: | 4:52 | 4:23 | faster than 27% |
| Row: | 4:08 | 4:13 | faster than 64% |
| Run 6: | 4:52 | 4:21 | faster than 26% |
| Farmers carry: | 1:38 | 1:38 | faster than 54% |
| Run 7: | 5:02 | 4:25 | faster than 22% |
| Sandbag lunges: | 3:40 | 3:23 | faster than 36% |
| Run 8: | 5:44 | 4:56 | faster than 20% |
| Wall balls: | 4:21 | 4:12 | faster than 40% |
| Roxzone: | 3:35 | 3:23 | faster than 40% |
| Runs (8 km) | 39:12 | 35:00 | faster than 25% |
| Stations (8) | 25:04 | ||
| Finish | 1:07:48 | 1:04:18 | 218th of 336 · faster than 35% |
106th of 147 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:08 | faster than 37% |
| SkiErg: | 3:54 | 4:03 | faster than 79% |
| Run 2: | 4:43 | 4:29 | faster than 31% |
| Sled push: | 3:12 | 2:56 | faster than 35% |
| Run 3: | 4:58 | 4:44 | faster than 34% |
| Sled pull: | 6:31 | 5:14 | faster than 17% |
| Run 4: | 5:06 | 4:48 | faster than 32% |
| Burpee broad jump: | 5:02 | 4:27 | faster than 34% |
| Run 5: | 5:18 | 4:51 | faster than 26% |
| Row: | 4:16 | 4:22 | faster than 67% |
| Run 6: | 5:21 | 4:51 | faster than 26% |
| Farmers carry: | 2:09 | 2:01 | faster than 41% |
| Run 7: | 5:21 | 4:56 | faster than 24% |
| Sandbag lunges: | 5:32 | 5:08 | faster than 34% |
| Run 8: | 5:51 | 5:20 | faster than 27% |
| Wall balls: | 6:41 | 6:34 | faster than 47% |
| Roxzone: | 6:52 | 4:56 | faster than 9% |
| Runs (8 km) | 39:52 | 37:16 | faster than 30% |
| Stations (8) | 37:17 | ||
| Finish | 1:23:55 | 1:16:51 | 106th of 147 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gaz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Manchester 2024 · best of 2 | 4:17 |
| Sled push | 3:12 | Manchester 2024 · best of 2 | 3:45 |
| Sled pull | 4:47 | Birmingham Birm · best of 2 | 5:43 |
| Burpee broad jump | 4:40 | Birmingham Birm · best of 2 | 4:25 |
| Row | 4:16 | Manchester 2024 · best of 2 | 4:35 |
| Farmers carry | 2:09 | Manchester 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | Birmingham Birm · best of 2 | 5:03 |
| Wall balls | 6:41 | Manchester 2024 · best of 2 | 6:49 |
| Runs (8 km) | 39:52 | Manchester 2024 · best of 2 | 36:58 |
| Roxzone | 6:37 | Birmingham Birm · best of 2 | 6:13 |
How to read
Each station's best across Gaz's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Leah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Gaz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Gaz: faster than |
|---|---|
| Ski | 59% |
| Push | 63% |
| Pull | 59% |
| BBJ | 36% |
| Row | 73% |
| Carry | 29% |
| Lunges | 36% |
| Wall balls | 49% |
| Roxzone | 19% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gaz beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gaz's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:12 faster); weakest: Runs (8 km) (5:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gaz: 40:11 running, 36:27 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Gaz | Typical Pro Men |
|---|---|---|
| Run 1 | 5:26 | 4:32 |
| SkiErg | 4:16 | 4:18 |
| Run 2 | 4:45 | 3:58 |
| Sled push | 3:48 | 4:00 |
| Run 3 | 4:51 | 4:14 |
| Sled pull | 4:47 | 4:58 |
| Run 4 | 4:55 | 4:16 |
| Burpee broad jump | 4:40 | 4:07 |
| Run 5 | 5:02 | 4:20 |
| Row | 4:20 | 4:30 |
| Run 6 | 4:59 | 4:14 |
| Farmers carry | 2:28 | 2:05 |
| Run 7 | 4:59 | 4:19 |
| Sandbag lunges | 5:14 | 4:44 |
| Run 8 | 5:15 | 4:32 |
| Wall balls | 6:54 | 6:50 |
| Roxzone | 6:37 | 5:21 |
| Finish | 1:23:06 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Pro Men finisher at Birmingham Birm. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
