AUS Gavin Roseworne
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:15 (Brisbane 2026) · Pro Men 1:25:33 (Sydney 2025) · Relay Men 1:05:47 (Sydney 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Paul Brown, Clayton Adams, Gavin Roseworne, Chad Breadsellwhat the whole field did → | Relay Men · team 40+ | 1:05:47 | top 27% 34/126 | 32:38 | 26:26 | 6:48 | splitsSkiErg4:12Sled push2:33Sled pull2:43Burpee broad jump2:55Row4:20Farmers carry2:10Sandbag lunges3:39Wall balls3:54Run 13:12Run 23:36Run 34:26Run 43:49Run 54:01Run 63:48Run 74:23Run 85:26Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 45-49 | 1:16:15 | top 27% 222/852 | 38:48 | 30:05 | 7:26 | splitsSkiErg4:04Sled push2:26Sled pull4:03Burpee broad jump3:49Row4:43Farmers carry1:47Sandbag lunges4:27Wall balls4:46Run 13:42Run 24:11Run 34:38Run 44:43Run 54:40Run 64:37Run 74:47Run 87:35Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 45-49 | 1:25:33 | 217th of 333 | 36:49 | 40:36 | 8:12 | splitsSkiErg4:10Sled push2:58Sled pull7:18Burpee broad jump4:37Row4:33Farmers carry2:12Sandbag lunges5:35Wall balls9:13Run 13:35Run 24:09Run 34:30Run 44:20Run 54:30Run 64:25Run 74:40Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
