Athlete · Open Men · 40-44 ·

USA

Gavin Pfeiffer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:18 (Washington DC Mar 2026) · Doubles Men 1:18:29 (Chicago 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:18 Open Men time · Washington DC Mar 2026 also raced Doubles Men: each has its own best below

top 43% Open Men place · Washington DC Mar 2026 403rd of 940 Open Men finishers there

1:18:54 latest race · Washington DC Sept 2026 0:25 slower than the best Doubles Men time Doubles Men with Eric Pfeiffer

Wall balls strongest segment · Washington DC Mar 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:18Washington DC Mar 2026 · 1 race Doubles Men1:18:29Chicago 2025 · 2 races · with Eric Pfeiffer

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:29

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Eric Pfeiffer, Gavin Pfeifferwhat the whole field did →	Doubles Men · team 45-49	1:18:54	top 40% 700/1,776	44:38	26:57	7:23	splits SkiErg4:07Sled push1:53Sled pull3:34Burpee broad jump3:00Row4:43Farmers carry1:51Sandbag lunges3:46Wall balls4:03Run 13:47Run 25:09Run 35:55Run 45:49Run 55:57Run 66:16Run 76:11Run 85:37Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 40-44	1:25:18	top 43% 403/940	44:05	34:34	6:43	splits SkiErg4:26Sled push2:59Sled pull4:51Burpee broad jump5:21Row4:38Farmers carry2:05Sandbag lunges4:31Wall balls5:43Run 16:21Run 24:50Run 35:06Run 45:37Run 56:00Run 65:40Run 75:36Run 84:57Full report for this race →
Chicago 2025 16 Nov 2025team: Eric Pfeiffer, Gavin Pfeifferwhat the whole field did →	Doubles Men · team 45-49	1:18:29	481st of 906	48:29	24:40	5:24	splits SkiErg3:59Sled push1:24Sled pull3:16Burpee broad jump2:49Row4:20Farmers carry1:52Sandbag lunges3:19Wall balls3:41Run 14:51Run 25:59Run 36:13Run 46:07Run 56:12Run 66:25Run 76:08Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gavinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 55%

Sled pull faster than 65%

Burpee broad jump faster than 56%

Row faster than 74%

Farmers carry faster than 53%

Sandbag lunges faster than 72%

Wall balls faster than 75%

Roxzone faster than 58%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 faster

Sled pull 0:27 faster

Burpee broad jump 0:16 faster

Row 0:14 faster

Farmers carry 0:01 faster

Sandbag lunges 0:46 faster

Wall balls 1:21 faster

Roxzone 0:24 faster

Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gavin against the typical Open Men finisher

Gavin1:25:18

6:214:264:502:595:064:515:375:216:004:385:402:055:364:314:575:436:43

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown