GBR Gavin Paterson
2 HYROX results over 1 season. Personal bests: Pro Men 1:18:26 (Berlin 2025) · Open Men 1:16:37 (Glasgow 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 35-39 | 1:18:26 | 368th of 547 | 35:17 | 34:58 | 8:16 | splitsSkiErg4:04Sled push2:49Sled pull4:16Burpee broad jump5:47Row4:28Farmers carry2:29Sandbag lunges5:02Wall balls6:03Run 13:33Run 24:09Run 34:25Run 44:22Run 54:23Run 64:23Run 74:22Run 85:44Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:16:37 | top 34% 1031/3,034 | 40:24 | 31:21 | 4:58 | splitsSkiErg4:02Sled push2:35Sled pull3:06Burpee broad jump5:54Row4:32Farmers carry1:54Sandbag lunges4:22Wall balls4:56Run 13:46Run 25:11Run 35:24Run 45:17Run 55:44Run 65:34Run 75:12Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:32 against the typical Pro Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
