GBR Gavin Parris
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:23 (Bilbao 2026) · Doubles Men 1:08:14 (Verona 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:09 faster (1:21:32 to 1:12:23).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 35-39 | 1:12:23 | top 31% 457/1,500 | 34:28 | 32:56 | 5:04 | splitsSkiErg4:16Sled push2:14Sled pull4:04Burpee broad jump4:52Row4:30Farmers carry1:42Sandbag lunges4:28Wall balls6:50Run 14:13Run 23:47Run 34:18Run 44:15Run 54:20Run 64:10Run 74:29Run 85:00Full report for this race → |
| Verona 2025 7 Dec 2025team: Gavin Parris, Samuel Jepsonwhat the whole field did → | Doubles Men · team 30-34 | 1:08:14 | top 24% 260/1,092 | 37:19 | 25:37 | 5:22 | splitsSkiErg3:54Sled push1:36Sled pull3:13Burpee broad jump3:13Row4:21Farmers carry1:26Sandbag lunges3:23Wall balls4:31Run 14:30Run 24:15Run 34:33Run 44:31Run 54:43Run 64:50Run 74:58Run 85:04Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:24 | top 25% 950/3,945 | 35:07 | 34:29 | 5:53 | splitsSkiErg4:18Sled push2:03Sled pull5:19Burpee broad jump4:37Row4:29Farmers carry2:01Sandbag lunges4:22Wall balls7:20Run 15:02Run 23:45Run 34:43Run 44:25Run 54:28Run 63:54Run 74:26Run 84:29Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:32 | 797th of 1,356 | 42:06 | 33:10 | 6:21 | splitsSkiErg4:19Sled push2:21Sled pull3:17Burpee broad jump4:54Row4:42Farmers carry1:59Sandbag lunges4:31Wall balls7:07Run 14:55Run 24:40Run 35:41Run 45:34Run 55:08Run 64:53Run 75:07Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
