GBR Gavin McMurtry
3 HYROX races over 3 seasons. Best Open Men time: 1:10:36 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin McMurtry at each race, oldest on the left; lower is faster.The best was 1:10:36 at Birmingham (Oct 2026); Gavin McMurtry was 8:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:19:19 |
| Manchester | Jan 2026 | Open Men | 1:24:16 |
| Birmingham | Oct 2026 | Open Men | 1:10:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:43 faster (1:19:19 to 1:10:36).
3 results at 3 races
614th of 3,831 Open Men (faster than 83%). Against the 116 who finished around 1:10:03: most time gained on sandbag lunges (0:36), most lost on wall balls (1:12). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:09 | faster than 63% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 4:05 | 4:31 | faster than 75% |
| Sled push: | 2:28 | 3:20 | faster than 95% |
| Run 3: | 4:13 | 4:51 | faster than 81% |
| Sled pull: | 3:24 | 4:36 | faster than 93% |
| Run 4: | 4:13 | 4:51 | faster than 80% |
| Burpee broad jump: | 4:19 | 5:33 | faster than 78% |
| Run 5: | 4:23 | 4:59 | faster than 78% |
| Row: | 4:23 | 4:48 | faster than 90% |
| Run 6: | 4:18 | 4:52 | faster than 76% |
| Farmers carry: | 1:35 | 2:08 | faster than 92% |
| Run 7: | 4:12 | 4:52 | faster than 83% |
| Sandbag lunges: | 3:33 | 5:08 | faster than 93% |
| Run 8: | 4:28 | 5:11 | faster than 79% |
| Wall balls: | 6:33 | 7:05 | faster than 59% |
| Roxzone: | 5:29 | 6:25 | faster than 74% |
| Runs (8 km) | 34:40 | 39:20 | faster than 79% |
| Stations (8) | 30:32 | ||
| Finish | 1:10:36 | 1:24:06 | 614th of 3,831 · faster than 83% |
1,286th of 2,544 Open Men (faster than 49%). Against the 77 who finished around 1:24:01: most time gained on sled pull (1:10), most lost on the eight runs (3:03). Runs 5 to 8 took 7:23 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:35 | faster than 46% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:40 | 5:04 | faster than 71% |
| Sled push: | 2:05 | 2:43 | faster than 92% |
| Run 3: | 4:54 | 5:26 | faster than 74% |
| Sled pull: | 3:15 | 4:25 | faster than 94% |
| Run 4: | 5:04 | 5:29 | faster than 68% |
| Burpee broad jump: | 4:44 | 5:27 | faster than 66% |
| Run 5: | 6:35 | 5:38 | faster than 22% |
| Row: | 4:27 | 4:44 | faster than 80% |
| Run 6: | 6:55 | 5:31 | faster than 13% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 5:40 | 5:29 | faster than 42% |
| Sandbag lunges: | 4:24 | 5:23 | faster than 78% |
| Run 8: | 6:29 | 4:44 | faster than 15% |
| Wall balls: | 8:37 | 7:00 | faster than 29% |
| Roxzone: | 6:33 | 5:26 | faster than 32% |
| Runs (8 km) | 43:51 | 41:15 | faster than 38% |
| Stations (8) | 33:57 | ||
| Finish | 1:24:16 | 1:24:01 | 1286th of 2,544 · faster than 49% |
554th of 1,206 Open Men (faster than 54%). Against the 36 who finished around 1:19:10: most time gained on sled pull (1:04), most lost on the eight runs (3:27). Runs 5 to 8 took 6:51 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:30 | faster than 48% |
| SkiErg: | 4:15 | 4:16 | faster than 54% |
| Run 2: | 4:46 | 4:54 | faster than 57% |
| Sled push: | 1:51 | 2:26 | faster than 93% |
| Run 3: | 4:55 | 5:12 | faster than 65% |
| Sled pull: | 3:16 | 4:16 | faster than 92% |
| Run 4: | 5:10 | 5:14 | faster than 53% |
| Burpee broad jump: | 4:26 | 5:08 | faster than 70% |
| Run 5: | 5:26 | 5:19 | faster than 44% |
| Row: | 4:31 | 4:35 | faster than 59% |
| Run 6: | 6:55 | 5:16 | faster than 7% |
| Farmers carry: | 1:46 | 1:58 | faster than 68% |
| Run 7: | 5:24 | 5:16 | faster than 42% |
| Sandbag lunges: | 4:39 | 4:56 | faster than 60% |
| Run 8: | 7:29 | 5:43 | faster than 13% |
| Wall balls: | 5:59 | 6:03 | faster than 51% |
| Roxzone: | 5:07 | 5:39 | faster than 65% |
| Runs (8 km) | 43:33 | 40:49 | faster than 33% |
| Stations (8) | 30:43 | ||
| Finish | 1:19:19 | 1:20:16 | 554th of 1,206 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Manchester 2024 · best of 3 | 4:34 |
| Sled push | 1:51 | Manchester 2024 · best of 3 | 3:04 |
| Sled pull | 3:15 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:23 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 1:35 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:33 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 5:59 | Manchester 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:40 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 5:07 | Manchester 2024 · best of 3 | 7:23 |
How to read
Each station's best across Gavin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Wall balls (faster than 60%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 85% |
| Push | 95% |
| Pull | 93% |
| BBJ | 79% |
| Row | 90% |
| Carry | 93% |
| Lunges | 93% |
| Wall balls | 60% |
| Roxzone | 74% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Wall balls (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 34:44 running, 30:32 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Gavin | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:09 |
| SkiErg | 4:17 | 4:33 |
| Run 2 | 4:05 | 4:31 |
| Sled push | 2:28 | 3:20 |
| Run 3 | 4:13 | 4:51 |
| Sled pull | 3:24 | 4:36 |
| Run 4 | 4:13 | 4:51 |
| Burpee broad jump | 4:19 | 5:33 |
| Run 5 | 4:23 | 4:59 |
| Row | 4:23 | 4:48 |
| Run 6 | 4:18 | 4:52 |
| Farmers carry | 1:35 | 2:08 |
| Run 7 | 4:12 | 4:52 |
| Sandbag lunges | 3:33 | 5:08 |
| Run 8 | 4:28 | 5:11 |
| Wall balls | 6:33 | 7:05 |
| Roxzone | 5:29 | 6:25 |
| Finish | 1:10:36 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:36.
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