GBR Gavin McKinney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:58 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Gavin McKinney, Aife Mullanwhole field → | Doubles Mixed · team U29 | 1:19:58 | 820th of 1,712297th of 580 aged U29 | 46:14 | 24:10 7 of 8 | 4:41 | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push1:42fastest 10%Sled pull3:39faster than 47%Burpee broad jump3:21fastest 41%Row—Farmers carry1:44fastest 46%Sandbag lunges4:28faster than 31%Wall balls4:54faster than 33%Runs (8 km)46:14fastest 49%Roxzone4:41fastest 36%Run 14:38faster than 28%Run 25:44fastest 44%Run 36:10faster than 48%Run 46:15faster than 45%Run 56:28faster than 44%Run 66:06fastest 45%Run 76:11fastest 46%Run 84:47fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aife Mullan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Mixed finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
