IRL Gavin Harrison
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:06:40 at Dublin 2025.
Two results in one division at the same race (Doubles Men at Dublin 2025): either two athletes called Gavin Harrison, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Harrison at each race, oldest on the left; lower is faster.The best was 1:06:40 at Dublin (Nov 2025); Gavin Harrison was 11:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:13:37 |
| Dublin | Nov 2025 | Doubles Men | 1:30:57 |
| Dublin | Nov 2025 | Doubles Men | 1:06:40 |
| Berlin | May 2026 | Doubles Men | 1:25:27 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
2,014th of 2,471 Doubles Men (faster than 18%). Against the 59 who finished around 1:24:19: most time gained on wall balls (1:21), most lost on the eight runs (3:11). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:38 | faster than 8% |
| SkiErg: | 4:23 | 4:03 | faster than 13% |
| Run 2: | 4:43 | 3:55 | faster than 9% |
| Sled push: | 2:12 | 1:55 | faster than 18% |
| Run 3: | 4:59 | 4:09 | faster than 11% |
| Sled pull: | 3:08 | 2:56 | faster than 36% |
| Run 4: | 5:04 | 4:10 | faster than 11% |
| Burpee broad jump: | 4:01 | 3:17 | faster than 20% |
| Run 5: | 5:16 | 4:18 | faster than 11% |
| Row: | 4:39 | 4:27 | faster than 28% |
| Run 6: | 5:12 | 4:14 | faster than 11% |
| Farmers carry: | 2:03 | 1:43 | faster than 13% |
| Run 7: | 5:29 | 4:15 | faster than 7% |
| Sandbag lunges: | 3:57 | 3:39 | faster than 35% |
| Run 8: | 7:27 | 5:51 | faster than 12% |
| Wall balls: | 3:44 | 4:27 | faster than 94% |
| Roxzone: | 14:54 | 13:18 | faster than 26% |
| Runs (8 km) | 42:31 | 34:36 | faster than 10% |
| Stations (8) | 28:07 | ||
| Finish | 1:25:27 | 1:14:44 | 2014th of 2,471 · faster than 18% |
439th of 1,676 Doubles Men (faster than 73%). Against the 51 who finished around 1:06:21: most time gained on the eight runs (0:26), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:18 | faster than 81% |
| SkiErg: | 4:00 | 4:01 | faster than 54% |
| Run 2: | 4:37 | 5:18 | faster than 82% |
| Sled push: | 1:46 | 1:36 | faster than 26% |
| Run 3: | 4:57 | 5:39 | faster than 81% |
| Sled pull: | 3:36 | 3:13 | faster than 25% |
| Run 4: | 5:05 | 5:40 | faster than 77% |
| Burpee broad jump: | 3:03 | 3:25 | faster than 69% |
| Run 5: | 5:12 | 5:48 | faster than 76% |
| Row: | 4:20 | 4:28 | faster than 69% |
| Run 6: | 5:14 | 5:44 | faster than 73% |
| Farmers carry: | 1:38 | 1:38 | faster than 50% |
| Run 7: | 5:16 | 5:46 | faster than 74% |
| Sandbag lunges: | 3:52 | 3:35 | faster than 36% |
| Run 8: | 3:37 | 3:59 | faster than 71% |
| Wall balls: | 4:10 | 4:39 | faster than 76% |
| Roxzone: | 3:34 | 4:11 | faster than 75% |
| Runs (8 km) | 36:47 | 41:20 | faster than 78% |
| Stations (8) | 26:25 | ||
| Finish | 1:06:40 | 1:12:35 | 439th of 1,676 · faster than 73% |
1,565th of 1,676 Doubles Men (faster than 6%). Against the 51 who finished around 1:33:12: most time gained on wall balls (2:22), most lost on the eight runs (5:42). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:18 | faster than 5% |
| SkiErg: | 4:15 | 4:01 | faster than 18% |
| Run 2: | 7:03 | 5:18 | faster than 3% |
| Sled push: | 1:39 | 1:36 | faster than 43% |
| Run 3: | 7:55 | 5:39 | faster than 2% |
| Sled pull: | 3:24 | 3:13 | faster than 37% |
| Run 4: | 7:47 | 5:40 | faster than 3% |
| Burpee broad jump: | 2:54 | 3:25 | faster than 76% |
| Run 5: | 8:16 | 5:48 | faster than 2% |
| Row: | 4:34 | 4:28 | faster than 40% |
| Run 6: | 8:07 | 5:44 | faster than 2% |
| Farmers carry: | 2:15 | 1:38 | faster than 3% |
| Run 7: | 8:40 | 5:46 | faster than 1% |
| Sandbag lunges: | 3:42 | 3:35 | faster than 44% |
| Run 8: | 6:36 | 3:59 | faster than 1% |
| Wall balls: | 3:56 | 4:39 | faster than 86% |
| Roxzone: | 5:41 | 4:11 | faster than 17% |
| Runs (8 km) | 58:43 | 41:20 | faster than 2% |
| Stations (8) | 26:39 | ||
| Finish | 1:30:57 | 1:12:35 | 1565th of 1,676 · faster than 6% |
532nd of 928 Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:14 | faster than 68% |
| SkiErg: | 3:48 | 3:49 | faster than 55% |
| Run 2: | 5:06 | 5:15 | faster than 57% |
| Sled push: | 1:17 | 1:35 | faster than 95% |
| Run 3: | 5:32 | 5:40 | faster than 56% |
| Sled pull: | 3:45 | 3:00 | faster than 12% |
| Run 4: | 7:02 | 5:43 | faster than 10% |
| Burpee broad jump: | 2:50 | 3:17 | faster than 70% |
| Run 5: | 7:19 | 5:52 | faster than 10% |
| Row: | 4:25 | 4:24 | faster than 49% |
| Run 6: | 6:19 | 5:47 | faster than 29% |
| Farmers carry: | 1:34 | 1:34 | faster than 50% |
| Run 7: | 5:55 | 5:48 | faster than 44% |
| Sandbag lunges: | 3:35 | 3:23 | faster than 38% |
| Run 8: | 3:45 | 4:00 | faster than 66% |
| Wall balls: | 3:57 | 4:06 | faster than 62% |
| Roxzone: | 4:34 | 4:25 | faster than 44% |
| Runs (8 km) | 43:57 | 41:37 | faster than 35% |
| Stations (8) | 25:11 | ||
| Finish | 1:13:37 | 1:11:24 | 532nd of 928 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Dublin 2024 · best of 4 | 4:04 |
| Sled push | 1:17 | Dublin 2024 · best of 4 | 1:51 |
| Sled pull | 3:08 | Berlin 2026 · best of 4 | 3:21 |
| Burpee broad jump | 2:50 | Dublin 2024 · best of 4 | 3:14 |
| Row | 4:20 | Dublin 2025 · best of 4 | 4:32 |
| Farmers carry | 1:34 | Dublin 2024 · best of 4 | 1:40 |
| Sandbag lunges | 3:35 | Dublin 2024 · best of 4 | 3:36 |
| Wall balls | 3:44 | Berlin 2026 · best of 4 | 4:23 |
| Runs (8 km) | 36:47 | Dublin 2025 · best of 4 | 42:20 |
| Roxzone | 3:34 | Dublin 2025 · best of 4 | 6:43 |
How to read
Each station's best across Gavin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kevin Blake2 races
- Alex Power1 race
- Ruben Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 54% |
| Push | 27% |
| Pull | 26% |
| BBJ | 69% |
| Row | 69% |
| Carry | 51% |
| Lunges | 36% |
| Wall balls | 76% |
| Roxzone | 75% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:33 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 36:49 running, 26:25 at the stations and 3:34 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Men: 41:12 running, 26:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:36).
See the numbers
| Part | Gavin | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:51 | 3:18 |
| SkiErg | 4:00 | 4:01 |
| Run 2 | 4:37 | 5:18 |
| Sled push | 1:46 | 1:36 |
| Run 3 | 4:57 | 5:39 |
| Sled pull | 3:36 | 3:13 |
| Run 4 | 5:05 | 5:40 |
| Burpee broad jump | 3:03 | 3:25 |
| Run 5 | 5:12 | 5:48 |
| Row | 4:20 | 4:28 |
| Run 6 | 5:14 | 5:44 |
| Farmers carry | 1:38 | 1:38 |
| Run 7 | 5:16 | 5:46 |
| Sandbag lunges | 3:52 | 3:35 |
| Run 8 | 3:37 | 3:59 |
| Wall balls | 4:10 | 4:39 |
| Roxzone | 3:34 | 4:11 |
| Finish | 1:06:40 | 1:12:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Doubles Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
