IRL Gavin Donovan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:59 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Cian Fitzpatrick, Gavin Donovanwhole field → | Doubles Men · team 30-34 | 1:13:59 | 2344th of 3,927652nd of 995 aged 30-34 | 33:38* | 27:57* | 12:28 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push1:51faster than 35%Sled pull3:28faster than 37%Burpee broad jump3:28faster than 37%Row4:44faster than 30%Farmers carry1:38faster than 41%Sandbag lunges4:05faster than 24%Wall balls4:23fastest 40%Runs (8 km)33:38faster than 46%Roxzone12:28faster than 26%Run 13:30faster than 37%Run 23:51faster than 46%Run 34:11faster than 40%Run 44:26faster than 30%Run 53:58fastest 40%Run 64:04fastest 49%Run 74:01fastest 43%Run 85:41faster than 49%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Gavin Donovan, Shane Donovanwhole field → | Doubles Men · team 30-34 | 1:20:04 | 1267th of 1,676336th of 411 aged 30-34 | 44:25 | 30:39 | 5:04 | View results | See splits Hide splitsSkiErg4:05faster than 40%Sled push1:44faster than 31%Sled pull3:48faster than 16%Burpee broad jump4:07faster than 22%Row4:59faster than 10%Farmers carry1:52faster than 22%Sandbag lunges4:03faster than 29%Wall balls6:01faster than 12%Runs (8 km)44:25faster than 33%Roxzone5:04faster than 25%Run 13:12fastest 43%Run 25:12fastest 45%Run 36:00faster than 34%Run 46:11faster than 29%Run 56:38faster than 21%Run 66:23faster than 24%Run 76:21faster than 27%Run 84:32faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:44 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:28 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:28 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:44 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:03 | Dublin 2025 · best of 2 | 3:35 |
| Wall balls | 4:23 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:38 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:04 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gavin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cian Fitzpatrick1 race
- Shane Donovan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
