IND Gaurav Negi
3 HYROX races over 2 seasons. Best Open Men time: 1:16:24 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gaurav Negi at each race, oldest on the left; lower is faster.The best was 1:16:24 at Mumbai (Sep 2026); Gaurav Negi was 9:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:26:08 |
| Delhi | Jul 2026 | Open Men | 1:24:38 |
| Mumbai | Sep 2026 | Open Men | 1:16:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:44 faster (1:26:08 to 1:16:24).
3 results at 3 races
57th of 2,967 Open Men (faster than 98%). Against the 45 who finished around 1:12:57: most time gained on wall balls (0:35), most lost on the eight runs (2:16). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 5:18 | faster than 97% |
| SkiErg: | 4:36 | 5:11 | faster than 91% |
| Run 2: | 4:54 | 6:36 | faster than 94% |
| Sled push: | 3:25 | 5:03 | faster than 90% |
| Run 3: | 5:34 | 7:44 | faster than 92% |
| Sled pull: | 4:17 | 7:18 | faster than 97% |
| Run 4: | 5:33 | 7:20 | faster than 90% |
| Burpee broad jump: | 3:36 | 7:24 | faster than 99% |
| Run 5: | 5:20 | 7:28 | faster than 94% |
| Row: | 4:51 | 5:42 | faster than 96% |
| Run 6: | 5:20 | 7:13 | faster than 92% |
| Farmers carry: | 1:56 | 2:52 | faster than 94% |
| Run 7: | 4:52 | 7:16 | faster than 97% |
| Sandbag lunges: | 4:22 | 7:10 | faster than 96% |
| Run 8: | 3:07 | 5:21 | faster than 98% |
| Wall balls: | 4:48 | 10:23 | faster than 99% |
| Roxzone: | 6:20 | 10:42 | faster than 95% |
| Runs (8 km) | 38:16 | 55:06 | faster than 96% |
| Stations (8) | 31:51 | ||
| Finish | 1:16:24 | 1:58:46 | 57th of 2,967 · faster than 98% |
137th of 2,012 Open Men (faster than 93%). Against the 60 who finished around 1:22:18: most time gained on SkiErg (0:04), most lost on the eight runs (1:45). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:34 | faster than 97% |
| SkiErg: | 4:31 | 5:02 | faster than 91% |
| Run 2: | 5:23 | 6:44 | faster than 88% |
| Sled push: | 3:29 | 3:54 | faster than 64% |
| Run 3: | 6:01 | 7:33 | faster than 85% |
| Sled pull: | 4:57 | 7:21 | faster than 91% |
| Run 4: | 6:07 | 7:20 | faster than 81% |
| Burpee broad jump: | 4:51 | 7:36 | faster than 91% |
| Run 5: | 6:13 | 7:36 | faster than 82% |
| Row: | 4:56 | 5:37 | faster than 92% |
| Run 6: | 5:49 | 7:14 | faster than 86% |
| Farmers carry: | 2:33 | 2:40 | faster than 57% |
| Run 7: | 5:16 | 7:14 | faster than 95% |
| Sandbag lunges: | 5:14 | 7:08 | faster than 87% |
| Run 8: | 3:47 | 6:00 | faster than 96% |
| Wall balls: | 6:34 | 10:03 | faster than 89% |
| Roxzone: | 5:57 | 9:45 | faster than 91% |
| Runs (8 km) | 41:40 | 55:50 | faster than 92% |
| Stations (8) | 37:05 | ||
| Finish | 1:24:38 | 1:56:17 | 137th of 2,012 · faster than 93% |
102nd of 1,802 Open Men (faster than 94%). Against the 54 who finished around 1:25:11: most time gained on burpee broad jump (1:19), most lost on the eight runs (4:32). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:58 | faster than 73% |
| SkiErg: | 4:34 | 5:15 | faster than 95% |
| Run 2: | 5:06 | 6:11 | faster than 86% |
| Sled push: | 3:45 | 4:32 | faster than 77% |
| Run 3: | 5:54 | 6:54 | faster than 78% |
| Sled pull: | 5:08 | 7:29 | faster than 93% |
| Run 4: | 5:45 | 6:42 | faster than 78% |
| Burpee broad jump: | 3:32 | 7:17 | faster than 99% |
| Run 5: | 6:12 | 6:52 | faster than 70% |
| Row: | 4:42 | 5:37 | faster than 98% |
| Run 6: | 5:54 | 6:39 | faster than 73% |
| Farmers carry: | 2:20 | 2:55 | faster than 80% |
| Run 7: | 5:16 | 6:45 | faster than 89% |
| Sandbag lunges: | 4:44 | 7:22 | faster than 93% |
| Run 8: | 5:38 | 7:56 | faster than 91% |
| Wall balls: | 6:05 | 9:37 | faster than 91% |
| Roxzone: | 6:18 | 10:26 | faster than 95% |
| Runs (8 km) | 45:04 | 54:46 | faster than 84% |
| Stations (8) | 34:50 | ||
| Finish | 1:26:08 | 1:56:27 | 102nd of 1,802 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gaurav has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 3:25 | Mumbai 2026 · best of 3 | 3:04 |
| Sled pull | 4:17 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:32 | Bengaluru 2026 · best of 3 | 5:38 |
| Row | 4:42 | Bengaluru 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Mumbai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:22 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 4:48 | Mumbai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:16 | Mumbai 2026 · best of 3 | 41:47 |
| Roxzone | 5:57 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Gaurav's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Gaurav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 91%).
See the numbers
| Part | Gaurav: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 98% |
| BBJ | 99% |
| Row | 97% |
| Carry | 95% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gaurav beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gaurav's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (16:50 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaurav against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gaurav: 38:20 running, 31:51 at the stations and 6:20 in the roxzone; the longest station was the row (4:51).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Gaurav | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 5:18 |
| SkiErg | 4:36 | 5:11 |
| Run 2 | 4:54 | 6:36 |
| Sled push | 3:25 | 5:03 |
| Run 3 | 5:34 | 7:44 |
| Sled pull | 4:17 | 7:18 |
| Run 4 | 5:33 | 7:20 |
| Burpee broad jump | 3:36 | 7:24 |
| Run 5 | 5:20 | 7:28 |
| Row | 4:51 | 5:42 |
| Run 6 | 5:20 | 7:13 |
| Farmers carry | 1:56 | 2:52 |
| Run 7 | 4:52 | 7:16 |
| Sandbag lunges | 4:22 | 7:10 |
| Run 8 | 3:07 | 5:21 |
| Wall balls | 4:48 | 10:23 |
| Roxzone | 6:20 | 10:42 |
| Finish | 1:16:24 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:24.
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