AUS Gary Samowitz
3 HYROX races over 2 seasons. Best Open Men time: 1:20:13 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Gary Samowitz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gary Samowitz at each race, oldest on the left; lower is faster.The best was 1:20:13 at Melbourne (Jun 2024); Gary Samowitz was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:20:13 |
| Melbourne | Jun 2024 | Open Men | 1:27:52 |
| Melbourne | Dec 2025 | Open Men | 1:20:25 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,112th of 2,868 Open Men (faster than 61%). Against the 89 who finished around 1:20:54: most time gained on wall balls (0:51), most lost on farmers carry (0:31). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:39 | faster than 63% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 4:24 | 4:36 | faster than 61% |
| Sled push: | 2:24 | 2:39 | faster than 66% |
| Run 3: | 4:29 | 4:55 | faster than 73% |
| Sled pull: | 4:15 | 4:49 | faster than 70% |
| Run 4: | 4:36 | 4:57 | faster than 67% |
| Burpee broad jump: | 5:38 | 5:18 | faster than 42% |
| Run 5: | 4:51 | 5:07 | faster than 62% |
| Row: | 4:39 | 4:47 | faster than 63% |
| Run 6: | 4:52 | 5:02 | faster than 57% |
| Farmers carry: | 2:31 | 2:05 | faster than 24% |
| Run 7: | 4:53 | 4:59 | faster than 54% |
| Sandbag lunges: | 5:39 | 5:16 | faster than 39% |
| Run 8: | 5:47 | 6:06 | faster than 60% |
| Wall balls: | 5:27 | 6:33 | faster than 73% |
| Roxzone: | 9:03 | 9:09 | faster than 51% |
| Runs (8 km) | 36:20 | 38:39 | faster than 64% |
| Stations (8) | 35:07 | ||
| Finish | 1:20:25 | 1:24:14 | 1112th of 2,868 · faster than 61% |
1,470th of 2,673 Open Men (faster than 45%). Against the 81 who finished around 1:27:53: most time gained on the eight runs (1:35), most lost on burpee broad jump (1:11). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 3:27 | faster than 19% |
| SkiErg: | 4:31 | 4:21 | faster than 28% |
| Run 2: | 4:42 | 4:51 | faster than 59% |
| Sled push: | 2:16 | 2:16 | faster than 51% |
| Run 3: | 4:46 | 5:10 | faster than 74% |
| Sled pull: | 6:01 | 4:48 | faster than 19% |
| Run 4: | 4:54 | 5:16 | faster than 69% |
| Burpee broad jump: | 6:58 | 5:30 | faster than 21% |
| Run 5: | 5:15 | 5:27 | faster than 60% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 5:02 | 5:22 | faster than 67% |
| Farmers carry: | 2:14 | 2:08 | faster than 40% |
| Run 7: | 5:13 | 5:21 | faster than 56% |
| Sandbag lunges: | 5:19 | 5:24 | faster than 52% |
| Run 8: | 6:13 | 6:16 | faster than 52% |
| Wall balls: | 5:42 | 6:09 | faster than 60% |
| Roxzone: | 8:59 | 8:15 | faster than 37% |
| Runs (8 km) | 41:04 | 41:43 | faster than 54% |
| Stations (8) | 37:54 | ||
| Finish | 1:27:52 | 1:26:02 | 1470th of 2,673 · faster than 45% |
856th of 2,673 Open Men (faster than 68%). Against the 81 who finished around 1:19:39: most time gained on the roxzone (0:49), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 3:27 | faster than 35% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 4:40 | 4:51 | faster than 61% |
| Sled push: | 2:11 | 2:16 | faster than 57% |
| Run 3: | 4:44 | 5:10 | faster than 76% |
| Sled pull: | 4:17 | 4:48 | faster than 69% |
| Run 4: | 4:50 | 5:16 | faster than 73% |
| Burpee broad jump: | 5:57 | 5:30 | faster than 38% |
| Run 5: | 5:04 | 5:27 | faster than 70% |
| Row: | 4:39 | 4:49 | faster than 69% |
| Run 6: | 4:59 | 5:22 | faster than 70% |
| Farmers carry: | 2:10 | 2:08 | faster than 46% |
| Run 7: | 5:04 | 5:21 | faster than 63% |
| Sandbag lunges: | 5:51 | 5:24 | faster than 38% |
| Run 8: | 5:24 | 6:16 | faster than 79% |
| Wall balls: | 5:01 | 6:09 | faster than 79% |
| Roxzone: | 6:40 | 8:15 | faster than 80% |
| Runs (8 km) | 39:11 | 41:43 | faster than 67% |
| Stations (8) | 34:27 | ||
| Finish | 1:20:13 | 1:26:02 | 856th of 2,673 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 2:11 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 4:15 | Melbourne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:38 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:39 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 2:10 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:19 | Melbourne 2024 · best of 3 | 5:20 |
| Wall balls | 5:01 | Melbourne 2024 · best of 3 | 7:03 |
| Runs (8 km) | 36:20 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 6:40 | Melbourne 2024 · best of 3 | 7:23 |
How to read
Each station's best across Gary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Lunges (faster than 38%).
See the numbers
| Part | Gary: faster than |
|---|---|
| Ski | 50% |
| Push | 58% |
| Pull | 70% |
| BBJ | 39% |
| Row | 69% |
| Carry | 47% |
| Lunges | 38% |
| Wall balls | 79% |
| Roxzone | 80% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gary beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Sandbag lunges (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Burpee broad jump (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 39:13 running, 34:27 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Gary | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 3:27 |
| SkiErg | 4:21 | 4:21 |
| Run 2 | 4:40 | 4:51 |
| Sled push | 2:11 | 2:16 |
| Run 3 | 4:44 | 5:10 |
| Sled pull | 4:17 | 4:48 |
| Run 4 | 4:50 | 5:16 |
| Burpee broad jump | 5:57 | 5:30 |
| Run 5 | 5:04 | 5:27 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:59 | 5:22 |
| Farmers carry | 2:10 | 2:08 |
| Run 7 | 5:04 | 5:21 |
| Sandbag lunges | 5:51 | 5:24 |
| Run 8 | 5:24 | 6:16 |
| Wall balls | 5:01 | 6:09 |
| Roxzone | 6:40 | 8:15 |
| Finish | 1:20:13 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
