Gary Moore
4 HYROX results over 2 seasons. Best Open Men time 1:09:51 at Amsterdam 2026.
Two results in one division at the same race (Open Men at Glasgow Mar 2025): either two athletes called Gary Moore, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:09:51 | top 12% 310/2,802 | 31:46 | 33:02 | 5:08 | splitsSkiErg4:14Sled push2:28Sled pull4:02Burpee broad jump3:36Row4:37Farmers carry2:06Sandbag lunges3:45Wall balls8:14Run 12:59Run 23:43Run 33:58Run 44:08Run 54:09Run 64:13Run 74:05Run 84:35Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:14:19 | top 25% 504/2,041 | 35:19 | 34:15 | 4:45 | splitsSkiErg4:27Sled push3:03Sled pull4:18Burpee broad jump4:59Row4:35Farmers carry2:08Sandbag lunges4:40Wall balls6:05Run 14:11Run 24:00Run 34:23Run 44:27Run 54:21Run 64:21Run 74:21Run 85:15Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:30 | top 37% 1118/3,034 | 38:41 | 34:06 | 4:48 | splitsSkiErg4:28Sled push2:24Sled pull4:42Burpee broad jump4:26Row4:44Farmers carry1:42Sandbag lunges4:49Wall balls6:51Run 13:34Run 24:47Run 35:15Run 45:03Run 55:18Run 65:16Run 75:16Run 84:16Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:39:18 | 2541st of 3,034 | 54:27 | 39:42 | 5:13 | splitsSkiErg4:11Sled push2:38Sled pull5:34Burpee broad jump6:25Row4:46Farmers carry2:41Sandbag lunges6:11Wall balls7:16Run 13:14Run 27:58Run 38:27Run 48:26Run 58:24Run 65:10Run 78:27Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:14 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:51.
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- Every session written for your weak station, not a generic plan
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