Gary Mills
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:05 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Gary Mills, Ethan Kerrwhole field → | Doubles Men · team 30-34 | 1:16:54 | 1185th of 1,918376th of 554 aged 30-34 | 41:44 | 28:56 | 6:19 | View results | See splits Hide splitsSkiErg4:15fastest 45%Sled push1:53fastest 45%Sled pull3:32faster than 26%Burpee broad jump3:23faster than 36%Row4:39faster than 27%Farmers carry2:04faster than 15%Sandbag lunges3:38faster than 41%Wall balls5:32faster than 7%Runs (8 km)41:44faster than 45%Roxzone6:19faster than 48%Run 14:32fastest 39%Run 24:45fastest 47%Run 35:10faster than 46%Run 45:10faster than 46%Run 55:15fastest 50%Run 65:10faster than 48%Run 75:35faster than 24%Run 86:08faster than 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ethan Kerr, Gary Millswhole field → | Doubles Men · team 30-39 | 1:11:05 | 1047th of 2,052543rd of 971 aged 30-39 | 41:47 | 24:50 | 4:33 | View results | See splits Hide splitsSkiErg3:59faster than 32%Sled push1:50faster than 35%Sled pull2:40fastest 33%Burpee broad jump3:26faster than 33%Row4:16fastest 34%Farmers carry1:29fastest 37%Sandbag lunges3:11fastest 38%Wall balls3:59fastest 28%Runs (8 km)41:47faster than 45%Roxzone4:33faster than 44%Run 13:48faster than 43%Run 25:07faster than 48%Run 35:45faster than 35%Run 45:42faster than 37%Run 55:46faster than 41%Run 65:36faster than 45%Run 75:42faster than 43%Run 84:24faster than 49%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Gary Mills, Ashley Pyziakoswhole field → | Doubles Men · team 40-49 | 1:48:48 | 1106th of 1,124186th of 188 aged 40-49 | 1:05:53 | 30:07 | 12:52 | View results | See splits Hide splitsSkiErg4:34faster than 1%Sled push1:30faster than 37%Sled pull2:39fastest 22%Burpee broad jump4:56faster than 3%Row5:04faster than 5%Farmers carry1:50faster than 20%Sandbag lunges4:55faster than 7%Wall balls4:39faster than 17%Runs (8 km)1:05:53faster than 1%Roxzone12:52faster than 4%Run 17:54Run 27:19faster than 4%Run 37:38faster than 3%Run 47:52faster than 3%Run 58:17faster than 2%Run 67:49faster than 3%Run 78:30faster than 2%Run 810:36faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:30 | Melbourne 2024 · best of 3 | 1:50 |
| Sled pull | 2:39 | Melbourne 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:23 | Madrid 2025 · best of 3 | 3:13 |
| Row | 4:16 | Glasgow 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:11 | Glasgow 2025 · best of 3 | 3:35 |
| Wall balls | 3:59 | Glasgow 2025 · best of 3 | 4:23 |
| Runs (8 km) | 41:44 | Madrid 2025 · best of 3 | 42:19 |
| Roxzone | 4:33 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across Gary's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ethan Kerr2 races
- Ashley Pyziakos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Doubles Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.