NED Gary Mantiri
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:29:16 (Amsterdam 2024) · Relay Mixed 1:11:32 (Maastricht 2026) · Doubles Mixed 1:09:22 (Heerenveen 2025) · Pro Doubles Men 1:13:27 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Relay Mixed race. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Gary Mantiri, Anne Kempe, Ester Van den Bosch, Andréson Ottowhat the whole field did → | Relay Mixed · team U40 | 1:11:32 | 21st of 69 | 37:18 | 28:11 | 6:06 | splitsSkiErg4:07Sled push2:00Sled pull3:35Burpee broad jump3:50Row4:23Farmers carry1:37Sandbag lunges4:00Wall balls4:39Run 13:54Run 24:25Run 35:27Run 44:34Run 54:40Run 64:36Run 74:33Run 85:13Full report for this race → |
| Heerenveen 2025 10 May 2025team: Gary Mantiri, Merle De Boerwhat the whole field did → | Doubles Mixed · team U29 | 1:09:22 | top 10% 74/744 | 37:34 | 25:29 | 6:21 | splitsSkiErg3:57Sled push1:46Sled pull3:24Burpee broad jump3:16Row4:23Farmers carry1:41Sandbag lunges3:17Wall balls3:45Run 14:21Run 24:35Run 34:40Run 44:35Run 54:38Run 64:50Run 74:58Run 85:01Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Gary Mantiri, Tamara van Astenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:44 | 1062nd of 1,284 | 1:00:10 | 26:47 | 7:51 | splitsSkiErg4:18Sled push1:43Sled pull3:24Burpee broad jump3:43Row4:42Farmers carry1:30Sandbag lunges3:45Wall balls3:42Run 16:52Run 24:40Run 35:04Run 45:09Run 55:18Run 65:36Run 712:07Run 815:27Full report for this race → |
| Paris 2025 9 Feb 2025team: Gary Mantiri, Andreson Otto, Suzanne Kunsel, Alyssa Kliffmanwhat the whole field did → | Relay Mixed · team U40 | 1:18:42 | 36th of 53 | 41:47 | 29:48 | 7:12 | splitsSkiErg5:35Sled push1:39Sled pull3:04Burpee broad jump3:51Row4:34Farmers carry2:32Sandbag lunges3:31Wall balls5:02Run 16:19Run 24:52Run 34:16Run 44:19Run 54:44Run 66:16Run 74:44Run 86:20Full report for this race → |
| London 2024 29 Nov 2024team: Gary Mantiri, Andreso Ottowhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:27 | 143rd of 213 | 39:39 | 26:50 | 7:03 | splitsSkiErg3:41Sled push2:11Sled pull4:11Burpee broad jump2:41Row4:30Farmers carry1:43Sandbag lunges3:38Wall balls4:15Run 15:59Run 24:35Run 34:43Run 44:44Run 54:57Run 64:46Run 74:55Run 85:04Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:29:16 | 228th of 324 | 44:52 | 38:12 | 6:16 | splitsSkiErg4:14Sled push2:25Sled pull6:39Burpee broad jump4:50Row4:56Farmers carry1:54Sandbag lunges6:05Wall balls7:09Run 13:36Run 25:17Run 35:53Run 45:46Run 55:53Run 66:00Run 75:57Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:29 against the typical Pro Men finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
