GBR Gary Dixon
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Adam Mobley, Gary Dixonwhole field → | Doubles Men · team 50-59 | 1:13:54 | 549th of 9287th of 21 aged 50-59 | 41:34 | 28:06 | 4:19 | View results | See splits Hide splitsSkiErg3:54faster than 36%Sled push1:43faster than 31%Sled pull3:58faster than 7%Burpee broad jump3:59faster than 20%Row4:24fastest 49%Farmers carry1:58faster than 8%Sandbag lunges4:15faster than 13%Wall balls3:55fastest 35%Runs (8 km)41:34fastest 50%Roxzone4:19fastest 45%Run 13:07fastest 41%Run 25:12fastest 48%Run 35:33fastest 45%Run 45:34fastest 45%Run 56:07faster than 38%Run 65:54faster than 43%Run 75:57faster than 43%Run 84:12faster than 37%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gary Dixon, Kerry Storrarwhole field → | Doubles Mixed · team 50-59 | 1:10:20 | 202nd of 1,3892nd of 67 aged 50-59 | 37:28 | 26:42 | 6:15 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:13faster than 31%Sled pull3:57faster than 48%Burpee broad jump2:59fastest 22%Row4:21fastest 19%Farmers carry1:45fastest 50%Sandbag lunges3:43fastest 44%Wall balls3:33fastest 4%Runs (8 km)37:28fastest 12%Roxzone6:15fastest 21%Run 15:00fastest 9%Run 24:27fastest 14%Run 34:31fastest 10%Run 44:37fastest 13%Run 54:38fastest 11%Run 64:37fastest 11%Run 74:42fastest 13%Run 84:59fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adam Mobley1 race
- Kerry Storrar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Doubles Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
