Athlete · Open Men · 45-49 · GBR GBR

Gary Aberley Barker

www.roxtimes.com/athletes/gary-aberley-barker-57a3eede

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:13:54Cardiff 2026
Open Men place608thof 2,728 · Cardiff 2026
Latest race1:05:15Birmingham Birm · Doubles Mixed with Aria Aberley BarkerFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 85% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Mixed, team 30-34, with Aria Aberley Barker 1:05:15 305th of 3,498; 84th of 780 aged 30-34 33:24 26:08 5:47 Runs 33:24 · Stations 26:08 · Roxzone 5:47

305th of 3,498 Doubles Mixed (faster than 91%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (1:44), most lost on the roxzone (0:54). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:06 less).

Gary Aberley Barker at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:38 5:51 faster than 90%
SkiErg: 4:04 4:18 faster than 82%
Run 2: 3:48 5:08 faster than 96%
Sled push: 2:19 2:26 faster than 61%
Run 3: 4:14 5:23 faster than 92%
Sled pull: 3:43 3:56 faster than 60%
Run 4: 4:15 5:24 faster than 91%
Burpee broad jump: 2:33 3:47 faster than 93%
Run 5: 4:11 5:29 faster than 93%
Row: 4:37 4:45 faster than 64%
Run 6: 4:04 5:25 faster than 95%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 4:06 5:27 faster than 95%
Sandbag lunges: 3:33 4:03 faster than 71%
Run 8: 4:10 5:30 faster than 94%
Wall balls: 3:46 4:45 faster than 91%
Roxzone: 5:47 6:34 faster than 70%
Runs (8 km) 33:24 43:45 faster than 94%
Stations (8) 26:08
Finish 1:05:15 1:22:06 305th of 3,498 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:13:54 608th of 2,728; 22nd of 250 aged 45-49 36:22 33:47 3:45† Runs 36:22 · Stations 33:47 · Roxzone 3:45

608th of 2,728 Open Men (faster than 77%). Against the 85 who finished around 1:13:02: most time gained on the eight runs (0:36), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:54 more).

Gary Aberley Barker at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:35 5:08 faster than 78%
SkiErg: 4:18 4:34 faster than 84%
Run 2: 4:08 4:45 faster than 84%
Sled push: 3:05 3:05 faster than 50%
Run 3: 4:28 5:07 faster than 81%
Sled pull: 4:00 4:21 faster than 66%
Run 4: 4:33 5:06 faster than 76%
Burpee broad jump: 5:12 5:50 faster than 65%
Run 5: 4:31 5:12 faster than 82%
Row: 4:31 4:49 faster than 81%
Run 6: 4:45 5:21 faster than 78%
Farmers carry: 2:26 2:43 faster than 69%
Run 7: 4:13 4:49 faster than 81%
Sandbag lunges: 5:08 5:01 faster than 46%
Run 8: 5:13 5:58 faster than 79%
Wall balls: 5:07 6:46 faster than 81%
Roxzone †: 3:45
Runs (8 km) 36:22 41:35 faster than 83%
Stations (8) 33:47
Finish 1:13:54 1:23:41 608th of 2,728 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Garyedge = faster than everyone, centre = slowest

This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 46%).

See the numbers
Part Gary: faster than
Ski 85%
Push 50%
Pull 66%
BBJ 65%
Row 82%
Carry 69%
Lunges 46%
Wall balls 82%
Roxzone 56%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 50%
Sled pull faster than 66%
Burpee broad jump faster than 65%
Row faster than 82%
Farmers carry faster than 69%
Sandbag lunges faster than 46%
Wall balls faster than 82%
Roxzone faster than 56%
Runs (8 km) faster than 83%

How much of the field Gary beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sandbag lunges (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push level
Sled pull 0:21 faster
Burpee broad jump 0:38 faster
Row 0:18 faster
Farmers carry 0:17 faster
Sandbag lunges 0:07 slower
Wall balls 1:39 faster
Roxzone 0:12 faster
Runs (8 km) 5:13 faster

Gary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:13 faster); weakest: Sandbag lunges (0:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gary against the typical Open Men finisher

Gary1:13:54
4:354:184:083:054:284:004:335:124:314:314:452:264:135:085:135:073:45
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 36:26 running, 33:47 at the stations and 3:45 in the roxzone; the longest station was the burpee broad jumps (5:12).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Gary Typical Open Men
Run 1 4:35 5:08
SkiErg 4:18 4:34
Run 2 4:08 4:45
Sled push 3:05 3:05
Run 3 4:28 5:07
Sled pull 4:00 4:21
Run 4 4:33 5:06
Burpee broad jump 5:12 5:50
Run 5 4:31 5:12
Row 4:31 4:49
Run 6 4:45 5:21
Farmers carry 2:26 2:43
Run 7 4:13 4:49
Sandbag lunges 5:08 5:01
Run 8 5:13 5:58
Wall balls 5:07 6:46
Roxzone 3:45 3:57
Finish 1:13:54 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

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