CAN Garrett Pankhurst
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Garrett Pankhurst at each race, oldest on the left; lower is faster.The best was 1:02:53 at Ottawa (May 2026); Garrett Pankhurst was 8:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:11:35 |
| Chicago | Nov 2025 | Open Men | 1:03:50 |
| Ottawa | May 2026 | Open Men | 1:02:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:42 faster (1:11:35 to 1:02:53).
This line shows the finish time of Garrett Pankhurst at each race, oldest on the left; lower is faster.The best was 57:02 at Toronto (Oct 2025); Garrett Pankhurst was 14:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Men | 1:11:27 |
| Toronto | Oct 2025 | Doubles Men | 57:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
13th of 1,503 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:02 | faster than 97% |
| SkiErg: | 4:08 | 4:34 | faster than 94% |
| Run 2: | 3:41 | 5:13 | fastest in the field |
| Sled push: | 1:52 | 3:13 | faster than 98% |
| Run 3: | 3:51 | 5:38 | fastest in the field |
| Sled pull: | 3:07 | 5:09 | faster than 98% |
| Run 4: | 5:06 | 5:36 | faster than 69% |
| Burpee broad jump: | 3:17 | 5:53 | faster than 98% |
| Run 5: | 4:01 | 5:43 | fastest in the field |
| Row: | 4:16 | 4:51 | faster than 96% |
| Run 6: | 3:49 | 5:37 | fastest in the field |
| Farmers carry: | 1:59 | 2:15 | faster than 73% |
| Run 7: | 3:56 | 5:36 | fastest in the field |
| Sandbag lunges: | 3:01 | 5:33 | fastest in the field |
| Run 8: | 4:08 | 6:13 | fastest in the field |
| Wall balls: | 5:19 | 7:35 | faster than 86% |
| Roxzone: | 3:39 | 6:37 | fastest in the field |
| Runs (8 km) | 32:19 | 44:55 | faster than 98% |
| Stations (8) | 26:59 | ||
| Finish | 1:02:53 | 1:32:13 | 13th of 1,503 · faster than 99% |
12th of 1,622 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:55 | faster than 97% |
| SkiErg: | 4:01 | 4:29 | faster than 96% |
| Run 2: | 3:48 | 5:18 | fastest in the field |
| Sled push: | 1:48 | 2:35 | faster than 94% |
| Run 3: | 4:12 | 5:41 | faster than 98% |
| Sled pull: | 3:21 | 5:13 | faster than 97% |
| Run 4: | 4:08 | 5:47 | faster than 99% |
| Burpee broad jump: | 3:50 | 6:15 | faster than 96% |
| Run 5: | 4:21 | 5:58 | faster than 99% |
| Row: | 4:30 | 4:54 | faster than 87% |
| Run 6: | 4:00 | 5:49 | fastest in the field |
| Farmers carry: | 1:36 | 2:08 | faster than 94% |
| Run 7: | 4:00 | 5:49 | fastest in the field |
| Sandbag lunges: | 3:19 | 5:21 | faster than 98% |
| Run 8: | 4:48 | 6:50 | faster than 98% |
| Wall balls: | 5:03 | 7:37 | faster than 90% |
| Roxzone: | 4:15 | 6:50 | faster than 97% |
| Runs (8 km) | 32:14 | 45:17 | faster than 99% |
| Stations (8) | 27:28 | ||
| Finish | 1:03:50 | 1:31:59 | 12th of 1,622 · faster than 99% |
3rd of 1,038 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:51 | faster than 97% |
| SkiErg: | 3:39 | 4:17 | fastest in the field |
| Run 2: | 3:57 | 5:39 | fastest in the field |
| Sled push: | 1:14 | 1:46 | faster than 98% |
| Run 3: | 4:09 | 6:00 | fastest in the field |
| Sled pull: | 2:20 | 3:27 | faster than 97% |
| Run 4: | 4:05 | 6:06 | fastest in the field |
| Burpee broad jump: | 2:02 | 3:16 | faster than 97% |
| Run 5: | 4:11 | 6:20 | fastest in the field |
| Row: | 4:12 | 4:41 | faster than 94% |
| Run 6: | 4:05 | 6:08 | fastest in the field |
| Farmers carry: | 1:20 | 1:39 | faster than 94% |
| Run 7: | 4:10 | 6:10 | fastest in the field |
| Sandbag lunges: | 2:32 | 3:30 | faster than 95% |
| Run 8: | 3:25 | 5:23 | fastest in the field |
| Wall balls: | 3:43 | 4:41 | faster than 94% |
| Roxzone: | 4:32 | 6:46 | faster than 97% |
| Runs (8 km) | 31:32 | 47:09 | fastest in the field |
| Stations (8) | 21:02 | ||
| Finish | 57:02 | 1:22:13 | 3rd of 1,038 · fastest in the field |
184th of 1,865 Open Men (faster than 90%). Against the 53 who finished around 1:11:25: most time gained on sandbag lunges (1:06), most lost on the eight runs (3:51). Runs 5 to 8 took 8:25 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:04 | faster than 90% |
| SkiErg: | 3:58 | 4:32 | faster than 98% |
| Run 2: | 3:56 | 4:51 | faster than 94% |
| Sled push: | 1:25 | 2:27 | fastest in the field |
| Run 3: | 4:04 | 5:03 | faster than 95% |
| Sled pull: | 3:19 | 4:04 | faster than 84% |
| Run 4: | 4:03 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:46 | 5:23 | faster than 90% |
| Run 5: | 4:13 | 5:23 | faster than 95% |
| Row: | 4:29 | 4:51 | faster than 87% |
| Run 6: | 4:03 | 5:16 | faster than 97% |
| Farmers carry: | 1:52 | 2:20 | faster than 84% |
| Run 7: | 4:00 | 5:16 | faster than 97% |
| Sandbag lunges: | 3:08 | 5:17 | faster than 99% |
| Run 8: | 12:26 | 7:09 | faster than 6% |
| Wall balls: | 5:03 | 6:53 | faster than 86% |
| Roxzone: | 3:44 | 5:45 | faster than 92% |
| Runs (8 km) | 40:56 | 42:28 | faster than 63% |
| Stations (8) | 27:00 | ||
| Finish | 1:11:35 | 1:26:41 | 184th of 1,865 · faster than 90% |
81st of 346 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 346 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:33 | faster than 46% |
| SkiErg: | 3:38 | 4:04 | faster than 96% |
| Run 2: | 4:40 | 4:59 | faster than 70% |
| Sled push: | 1:26 | 1:47 | faster than 88% |
| Run 3: | 4:55 | 5:19 | faster than 71% |
| Sled pull: | 2:19 | 3:22 | faster than 95% |
| Run 4: | 4:55 | 5:24 | faster than 74% |
| Burpee broad jump: | 2:38 | 3:04 | faster than 76% |
| Run 5: | 5:08 | 5:29 | faster than 69% |
| Row: | 4:28 | 4:41 | faster than 75% |
| Run 6: | 4:58 | 5:17 | faster than 69% |
| Farmers carry: | 1:22 | 1:37 | faster than 86% |
| Run 7: | 4:59 | 5:23 | faster than 67% |
| Sandbag lunges: | 3:16 | 3:29 | faster than 62% |
| Run 8: | 5:16 | 6:06 | faster than 80% |
| Wall balls: | 4:14 | 4:11 | faster than 46% |
| Roxzone: | 7:45 | 8:08 | faster than 60% |
| Runs (8 km) | 40:25 | 43:29 | faster than 73% |
| Stations (8) | 23:21 | ||
| Finish | 1:11:27 | 1:18:56 | 81st of 346 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Garrett has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | New York 2025 · best of 3 | 4:34 |
| Sled push | 1:25 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 3:07 | Ottawa 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:17 | Ottawa 2026 · best of 3 | 5:38 |
| Row | 4:16 | Ottawa 2026 · best of 3 | 4:53 |
| Farmers carry | 1:36 | Chicago 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:01 | Ottawa 2026 · best of 3 | 5:20 |
| Wall balls | 5:03 | Chicago 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:14 | Chicago 2025 · best of 3 | 41:47 |
| Roxzone | 3:39 | Ottawa 2026 · best of 3 | 7:23 |
How to read
Each station's best across Garrett's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brett Pankhurst2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Garrett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 73%).
See the numbers
| Part | Garrett: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 96% |
| Carry | 73% |
| Lunges | 99% |
| Wall balls | 87% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Garrett beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Garrett's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:36 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garrett against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Garrett: 32:22 running, 26:59 at the stations and 3:39 in the roxzone; the longest station was the wall balls (5:19) and the shortest the sled push (1:52).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Garrett | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 5:02 |
| SkiErg | 4:08 | 4:34 |
| Run 2 | 3:41 | 5:13 |
| Sled push | 1:52 | 3:13 |
| Run 3 | 3:51 | 5:38 |
| Sled pull | 3:07 | 5:09 |
| Run 4 | 5:06 | 5:36 |
| Burpee broad jump | 3:17 | 5:53 |
| Run 5 | 4:01 | 5:43 |
| Row | 4:16 | 4:51 |
| Run 6 | 3:49 | 5:37 |
| Farmers carry | 1:59 | 2:15 |
| Run 7 | 3:56 | 5:36 |
| Sandbag lunges | 3:01 | 5:33 |
| Run 8 | 4:08 | 6:13 |
| Wall balls | 5:19 | 7:35 |
| Roxzone | 3:39 | 6:37 |
| Finish | 1:02:53 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:53.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
