CAN Garrett Pankhurst
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:02:53 (Ottawa 2026) · Doubles Men 0:57:02 (Toronto 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:42 faster (1:11:35 to 1:02:53).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:02:53 | top 1% 13/1,503 | 32:19 | 26:59 | 3:39 | splitsSkiErg4:08Sled push1:52Sled pull3:07Burpee broad jump3:17Row4:16Farmers carry1:59Sandbag lunges3:01Wall balls5:19Run 13:50Run 23:41Run 33:51Run 45:06Run 54:01Run 63:49Run 73:56Run 84:08Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:03:50 | top 1% 12/1,622 | 32:14 | 27:28 | 4:15 | splitsSkiErg4:01Sled push1:48Sled pull3:21Burpee broad jump3:50Row4:30Farmers carry1:36Sandbag lunges3:19Wall balls5:03Run 13:00Run 23:48Run 34:12Run 44:08Run 54:21Run 64:00Run 74:00Run 84:48Full report for this race → |
| Toronto 2025 5 Oct 2025team: Garrett Pankhurst, Brett Pankhurstwhat the whole field did → | Doubles Men · team 30-34 | 0:57:02 | 3rd of 1,038 | 31:32 | 21:02 | 4:32 | splitsSkiErg3:39Sled push1:14Sled pull2:20Burpee broad jump2:02Row4:12Farmers carry1:20Sandbag lunges2:32Wall balls3:43Run 13:34Run 23:57Run 34:09Run 44:05Run 54:11Run 64:05Run 74:10Run 83:25Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:11:35 | top 10% 184/1,865 | 40:56 | 27:00 | 3:44 | splitsSkiErg3:58Sled push1:25Sled pull3:19Burpee broad jump3:46Row4:29Farmers carry1:52Sandbag lunges3:08Wall balls5:03Run 14:14Run 23:56Run 34:04Run 44:03Run 54:13Run 64:03Run 74:00Run 812:26Full report for this race → |
| Toronto 2024 5 Oct 2024team: Brett Pankhurst, Garrett Pankhurstwhat the whole field did → | Doubles Men · team 30-39 | 1:11:27 | top 24% 81/346 | 40:25 | 23:21 | 7:45 | splitsSkiErg3:38Sled push1:26Sled pull2:19Burpee broad jump2:38Row4:28Farmers carry1:22Sandbag lunges3:16Wall balls4:14Run 15:36Run 24:40Run 34:55Run 44:55Run 55:08Run 64:58Run 74:59Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garrett against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
