AUS Garrett Evans
3 HYROX races over 2 seasons. Best Open Men time: 1:18:15 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Garrett Evans at each race, oldest on the left; lower is faster.The best was 1:18:15 at Sydney (Jul 2026); Garrett Evans was 13:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:32:07 |
| Brisbane | Apr 2026 | Open Men | 1:26:54 |
| Sydney | Jul 2026 | Open Men | 1:18:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:52 faster (1:32:07 to 1:18:15).
3 results at 3 races
1,026th of 3,324 Open Men (faster than 69%). Against the 103 who finished around 1:17:54: most time gained on burpee broad jump (1:20), most lost on sandbag lunges (2:35). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:03 | faster than 86% |
| SkiErg: | 4:24 | 4:26 | faster than 54% |
| Run 2: | 4:05 | 4:23 | faster than 68% |
| Sled push: | 2:42 | 2:37 | faster than 44% |
| Run 3: | 4:22 | 4:42 | faster than 68% |
| Sled pull: | 4:36 | 4:26 | faster than 44% |
| Run 4: | 4:24 | 4:44 | faster than 68% |
| Burpee broad jump: | 3:36 | 5:43 | faster than 95% |
| Run 5: | 4:36 | 4:55 | faster than 66% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:23 | 4:49 | faster than 71% |
| Farmers carry: | 1:38 | 2:05 | faster than 87% |
| Run 7: | 4:30 | 4:49 | faster than 65% |
| Sandbag lunges: | 7:30 | 5:35 | faster than 18% |
| Run 8: | 6:03 | 7:00 | faster than 77% |
| Wall balls: | 5:05 | 7:02 | faster than 86% |
| Roxzone †: | 8:23 | ||
| Runs (8 km) | 35:47 | 39:34 | faster than 73% |
| Stations (8) | 34:05 | ||
| Finish | 1:18:15 | 1:25:32 | 1026th of 3,324 · faster than 69% |
479th of 852 Open Men (faster than 43%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:06 | faster than 49% |
| SkiErg: | 4:29 | 4:24 | faster than 40% |
| Run 2: | 4:54 | 4:39 | faster than 37% |
| Sled push: | 3:04 | 3:05 | faster than 52% |
| Run 3: | 5:24 | 5:06 | faster than 37% |
| Sled pull: | 6:14 | 4:47 | faster than 12% |
| Run 4: | 5:15 | 5:06 | faster than 44% |
| Burpee broad jump: | 5:59 | 5:32 | faster than 40% |
| Run 5: | 5:06 | 5:12 | faster than 54% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 4:57 | 5:07 | faster than 57% |
| Farmers carry: | 1:51 | 2:05 | faster than 74% |
| Run 7: | 4:31 | 5:07 | faster than 76% |
| Sandbag lunges: | 4:26 | 5:01 | faster than 67% |
| Run 8: | 5:23 | 5:21 | faster than 48% |
| Wall balls: | 6:00 | 6:48 | faster than 69% |
| Roxzone: | 10:32 | 7:37 | faster than 17% |
| Runs (8 km) | 39:34 | 39:50 | faster than 52% |
| Stations (8) | 36:52 | ||
| Finish | 1:26:54 | 1:24:27 | 479th of 852 · faster than 43% |
1,584th of 2,104 Open Men (faster than 24%). Against the 63 who finished around 1:32:02: most time gained on the eight runs (1:42), most lost on the roxzone (2:17). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:55 | faster than 19% |
| SkiErg: | 4:40 | 4:20 | faster than 14% |
| Run 2: | 4:32 | 4:14 | faster than 33% |
| Sled push: | 2:13 | 2:19 | faster than 60% |
| Run 3: | 4:56 | 4:32 | faster than 29% |
| Sled pull: | 6:03 | 4:33 | faster than 12% |
| Run 4: | 5:00 | 4:34 | faster than 29% |
| Burpee broad jump: | 5:35 | 5:23 | faster than 43% |
| Run 5: | 4:54 | 4:45 | faster than 42% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 5:03 | 4:39 | faster than 30% |
| Farmers carry: | 2:05 | 2:09 | faster than 57% |
| Run 7: | 5:00 | 4:39 | faster than 33% |
| Sandbag lunges: | 8:00 | 5:17 | faster than 8% |
| Run 8: | 6:40 | 6:29 | faster than 45% |
| Wall balls: | 6:30 | 6:16 | faster than 45% |
| Roxzone: | 11:49 | 8:25 | faster than 7% |
| Runs (8 km) | 40:31 | 37:57 | faster than 34% |
| Stations (8) | 39:52 | ||
| Finish | 1:32:07 | 1:22:07 | 1584th of 2,104 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Garrett has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:13 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 4:36 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:34 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:26 | Brisbane 2026 · best of 3 | 5:20 |
| Wall balls | 5:05 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:47 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 10:32 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Garrett's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Garrett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Garrett: faster than |
|---|---|
| Ski | 55% |
| Push | 44% |
| Pull | 45% |
| BBJ | 96% |
| Row | 69% |
| Carry | 87% |
| Lunges | 18% |
| Wall balls | 86% |
| Roxzone | 56% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Garrett beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Garrett's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Sandbag lunges (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garrett against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Garrett: 35:48 running, 34:05 at the stations and 8:23 in the roxzone; the longest station was the sandbag lunges (7:30).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Garrett | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:03 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:05 | 4:23 |
| Sled push | 2:42 | 2:37 |
| Run 3 | 4:22 | 4:42 |
| Sled pull | 4:36 | 4:26 |
| Run 4 | 4:24 | 4:44 |
| Burpee broad jump | 3:36 | 5:43 |
| Run 5 | 4:36 | 4:55 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:23 | 4:49 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 4:30 | 4:49 |
| Sandbag lunges | 7:30 | 5:35 |
| Run 8 | 6:03 | 7:00 |
| Wall balls | 5:05 | 7:02 |
| Roxzone | 8:23 | 8:40 |
| Finish | 1:18:15 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:55 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
