GBR Gareth Jones
3 HYROX races over 1 season. Best Open Men time: 1:09:51 at Málaga 2025.
These results may belong to more than one athlete called Gareth Jones: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gareth Jones at each race, oldest on the left; lower is faster.The best was 1:09:51 at Málaga (Mar 2025); Gareth Jones was 8:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:42:14 |
| Málaga | Mar 2025 | Open Men | 1:09:51 |
| London | May 2025 | Open Men | 1:33:53 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
1,490th of 1,917 Open Men (faster than 22%). Against the 57 who finished around 1:35:35: most time gained on wall balls (2:14), most lost on the roxzone (1:15). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:36 | faster than 9% |
| SkiErg: | 4:44 | 4:21 | faster than 14% |
| Run 2: | 5:14 | 4:30 | faster than 17% |
| Sled push: | 2:03 | 2:48 | faster than 96% |
| Run 3: | 5:38 | 4:49 | faster than 16% |
| Sled pull: | 6:10 | 4:20 | faster than 7% |
| Run 4: | 5:34 | 4:49 | faster than 18% |
| Burpee broad jump: | 6:05 | 5:16 | faster than 32% |
| Run 5: | 5:47 | 4:58 | faster than 19% |
| Row: | 5:00 | 4:40 | faster than 21% |
| Run 6: | 5:36 | 4:52 | faster than 19% |
| Farmers carry: | 2:08 | 2:09 | faster than 51% |
| Run 7: | 5:41 | 4:55 | faster than 19% |
| Sandbag lunges: | 6:28 | 5:07 | faster than 21% |
| Run 8: | 7:30 | 6:28 | faster than 23% |
| Wall balls: | 7:04 | 7:10 | faster than 51% |
| Roxzone: | 7:45 | 5:21 | faster than 10% |
| Runs (8 km) | 46:29 | 40:08 | faster than 18% |
| Stations (8) | 39:42 | ||
| Finish | 1:33:53 | 1:22:11 | 1490th of 1,917 · faster than 22% |
223rd of 1,501 Open Men (faster than 85%). Against the 45 who finished around 1:10:03: most time gained on the eight runs (0:39), most lost on wall balls (0:30). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:15 | faster than 87% |
| SkiErg: | 4:00 | 4:23 | faster than 96% |
| Run 2: | 3:56 | 4:40 | faster than 91% |
| Sled push: | 2:54 | 3:05 | faster than 62% |
| Run 3: | 4:25 | 5:02 | faster than 81% |
| Sled pull: | 3:50 | 4:31 | faster than 78% |
| Run 4: | 4:22 | 5:01 | faster than 83% |
| Burpee broad jump: | 4:07 | 5:07 | faster than 80% |
| Run 5: | 4:26 | 5:11 | faster than 85% |
| Row: | 4:34 | 4:53 | faster than 82% |
| Run 6: | 4:19 | 5:02 | faster than 86% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 4:28 | 5:02 | faster than 79% |
| Sandbag lunges: | 4:33 | 4:59 | faster than 66% |
| Run 8: | 4:36 | 5:18 | faster than 80% |
| Wall balls: | 5:28 | 5:55 | faster than 63% |
| Roxzone: | 4:16 | 6:09 | faster than 95% |
| Runs (8 km) | 34:08 | 39:47 | faster than 86% |
| Stations (8) | 31:31 | ||
| Finish | 1:09:51 | 1:21:44 | 223rd of 1,501 · faster than 85% |
2,275th of 2,732 Open Men (faster than 16%). Against the 82 who finished around 1:43:47: most time gained on wall balls (2:09), most lost on the eight runs (2:37). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:16 | faster than 5% |
| SkiErg: | 5:05 | 4:23 | faster than 3% |
| Run 2: | 5:37 | 4:36 | faster than 11% |
| Sled push: | 3:15 | 2:51 | faster than 25% |
| Run 3: | 5:55 | 4:54 | faster than 12% |
| Sled pull: | 5:24 | 4:53 | faster than 33% |
| Run 4: | 6:04 | 4:58 | faster than 11% |
| Burpee broad jump: | 7:11 | 5:51 | faster than 25% |
| Run 5: | 6:21 | 5:10 | faster than 12% |
| Row: | 5:30 | 4:46 | faster than 7% |
| Run 6: | 6:24 | 5:02 | faster than 8% |
| Farmers carry: | 2:05 | 2:06 | faster than 53% |
| Run 7: | 6:19 | 5:02 | faster than 9% |
| Sandbag lunges: | 6:42 | 5:05 | faster than 16% |
| Run 8: | 6:47 | 5:32 | faster than 17% |
| Wall balls: | 7:03 | 6:43 | faster than 43% |
| Roxzone: | 9:57 | 7:31 | faster than 16% |
| Runs (8 km) | 50:05 | 40:42 | faster than 10% |
| Stations (8) | 42:15 | ||
| Finish | 1:42:14 | 1:25:29 | 2275th of 2,732 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Gareth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Málaga 2025 · best of 3 | 4:34 |
| Sled push | 2:03 | London 2025 · best of 3 | 3:04 |
| Sled pull | 3:50 | Málaga 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:07 | Málaga 2025 · best of 3 | 5:38 |
| Row | 4:34 | Málaga 2025 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Málaga 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:33 | Málaga 2025 · best of 3 | 5:20 |
| Wall balls | 5:28 | Málaga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:08 | Málaga 2025 · best of 3 | 41:47 |
| Roxzone | 4:16 | Málaga 2025 · best of 3 | 7:23 |
How to read
Each station's best across Gareth's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Gareth: faster than |
|---|---|
| Ski | 96% |
| Push | 62% |
| Pull | 78% |
| BBJ | 80% |
| Row | 82% |
| Carry | 51% |
| Lunges | 66% |
| Wall balls | 63% |
| Roxzone | 95% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gareth beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gareth's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 34:13 running, 31:31 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Gareth | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:15 |
| SkiErg | 4:00 | 4:23 |
| Run 2 | 3:56 | 4:40 |
| Sled push | 2:54 | 3:05 |
| Run 3 | 4:25 | 5:02 |
| Sled pull | 3:50 | 4:31 |
| Run 4 | 4:22 | 5:01 |
| Burpee broad jump | 4:07 | 5:07 |
| Run 5 | 4:26 | 5:11 |
| Row | 4:34 | 4:53 |
| Run 6 | 4:19 | 5:02 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 4:28 | 5:02 |
| Sandbag lunges | 4:33 | 4:59 |
| Run 8 | 4:36 | 5:18 |
| Wall balls | 5:28 | 5:55 |
| Roxzone | 4:16 | 6:09 |
| Finish | 1:09:51 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:51.
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