AUS Gareth Jamieson
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:27 (Karlsruhe 2025) · Doubles Mixed 1:29:06 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Gareth Jamieson, Daisy Parkerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:06 | 1501st of 1,958 | 51:16 | 31:36 | 6:19 | splitsSkiErg4:25Sled push2:34Sled pull4:27Burpee broad jump3:32Row5:00Farmers carry2:02Sandbag lunges4:56Wall balls4:40Run 16:08Run 25:34Run 35:46Run 46:09Run 56:22Run 66:25Run 76:24Run 88:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:45:41 | 4943rd of 5,554 | 45:59* | 43:53* | 15:53 | splitsSkiErg4:39Sled push3:34Sled pull5:18Burpee broad jump7:09Row5:25Farmers carry1:49Sandbag lunges6:38Wall balls9:21Run 14:02Run 25:12Run 35:35Run 45:51Run 55:53Run 65:58Run 75:30Run 88:01Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:42:27 | 959th of 1,207 | 54:55 | 40:34 | 7:02 | splitsSkiErg4:15Sled push3:09Sled pull5:18Burpee broad jump6:42Row4:52Farmers carry2:24Sandbag lunges7:03Wall balls6:51Run 13:47Run 25:59Run 37:07Run 47:09Run 58:04Run 67:09Run 77:35Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:01 against the typical Open Men finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
