GBR Gail Mitchell
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Elaine Russell, Gail Mitchellwhole field → | Doubles Women · team 50-54 | 1:35:13 | 1564th of 2,38652nd of 98 aged 50-54 | 55:13 | 33:20 | 6:44 | View results | See splits Hide splitsSkiErg5:05faster than 22%Sled push2:31faster than 2%Sled pull3:56fastest 47%Burpee broad jump4:34faster than 47%Row5:53faster than 14%Farmers carry2:12faster than 15%Sandbag lunges3:44fastest 40%Wall balls5:25faster than 28%Runs (8 km)55:13faster than 35%Roxzone6:44faster than 31%Run 16:22faster than 44%Run 26:46faster than 24%Run 36:49faster than 31%Run 46:37faster than 41%Run 56:59faster than 35%Run 66:40faster than 42%Run 76:59faster than 32%Run 88:05faster than 31%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Gail Mitchell, Kerr Mitchellwhole field → | Doubles Mixed · team 30-39 | 1:38:13 | 1514th of 1,712647th of 713 aged 30-39 | 54:00 | 33:46 | 10:32 | View results | See splits Hide splitsSkiErg4:38faster than 6%Sled push2:14faster than 30%Sled pull4:21faster than 18%Burpee broad jump3:53faster than 36%Row5:20faster than 7%Farmers carry1:08fastest 1%Sandbag lunges6:05faster than 5%Wall balls6:07faster than 9%Runs (8 km)54:00faster than 19%Roxzone10:32Run 17:08faster than 1%Run 26:48faster than 19%Run 36:50faster than 24%Run 46:55faster than 23%Run 56:53faster than 30%Run 67:00faster than 24%Run 77:04faster than 24%Run 85:26faster than 35%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Elaine Russell, Gail Mitchellwhole field → | Doubles Women · team 50-59 | 1:22:34 | 667th of 1,84711th of 73 aged 50-59 | 46:18 | 29:37 | 6:45 | View results | See splits Hide splitsSkiErg4:43faster than 39%Sled push2:09faster than 13%Sled pull3:42fastest 37%Burpee broad jump3:36fastest 25%Row5:18faster than 36%Farmers carry1:58faster than 28%Sandbag lunges3:37fastest 46%Wall balls4:34faster than 35%Runs (8 km)46:18fastest 25%Roxzone6:45faster than 25%Run 14:49faster than 39%Run 26:02fastest 33%Run 36:07fastest 27%Run 46:06fastest 25%Run 56:09fastest 22%Run 66:05fastest 22%Run 76:11fastest 24%Run 84:52fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gail has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 2:09 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:42 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:36 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:18 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:34 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:18 | Glasgow 2025 · best of 2 | 49:12 |
| Roxzone | 6:44 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Gail's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elaine Russell2 races
- Kerr Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gail against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
