GBR Gail Goldie
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:32 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Bernard, Gail Goldiewhole field → | Doubles Women · team 45-49 | 1:18:32 | 609th of 2,44431st of 209 aged 45-49 | 44:44 | 29:28 | 4:20† | View results | See splits Hide splitsSkiErg4:44fastest 35%Sled push1:53faster than 49%Sled pull3:35fastest 28%Burpee broad jump4:03fastest 27%Row4:52fastest 15%Farmers carry2:11fastest 29%Sandbag lunges3:13fastest 28%Wall balls4:57faster than 24%Runs (8 km)44:44fastest 22%Roxzone4:20Run 15:56fastest 31%Run 25:23fastest 29%Run 35:24fastest 21%Run 45:26fastest 22%Run 55:31fastest 22%Run 65:46fastest 23%Run 75:11fastest 23%Run 86:10fastest 21%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Gail Goldie, Charlotte Ollis-Oldswhole field → | Doubles Women · team 30-39 | 1:20:54 | 142nd of 36062nd of 147 aged 30-39 | 47:10 | 27:26 | 6:18† | View results | See splits Hide splitsSkiErg4:24fastest 9%Sled push1:55faster than 45%Sled pull3:17fastest 10%Burpee broad jump4:08faster than 39%Row4:40fastest 7%Farmers carry1:40fastest 33%Sandbag lunges3:07fastest 18%Wall balls4:15faster than 43%Runs (8 km)47:10fastest 49%Roxzone6:18Run 15:45fastest 49%Run 25:31faster than 49%Run 35:41fastest 43%Run 45:54fastest 49%Run 55:57fastest 47%Run 65:59faster than 47%Run 75:56faster than 49%Run 86:27faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gail has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Valencia 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:17 | Valencia 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:03 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:40 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Valencia 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Valencia 2025 · best of 2 | 3:47 |
| Wall balls | 4:15 | Valencia 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:44 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Gail's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Ollis-Olds1 race
- Hannah Bernard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gail against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
