IND Gagan Daga
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:44:37 (Mumbai 2026) · Doubles Mixed 1:57:23 (Bengaluru 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026what the whole field did → | Open Men · 45-49 | 2:44:37 | 2687th of 2,967 | 1:07:19 | 1:22:20 | 15:04 | splitsSkiErg5:30Sled push6:36Sled pull9:23Burpee broad jump9:53Row6:11Farmers carry4:19Sandbag lunges26:02Wall balls14:26Run 16:23Run 27:43Run 39:22Run 49:14Run 59:27Run 69:17Run 79:07Run 86:49Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Gagan Daga, Deepti Chandrashekar Parapana Agraharawhat the whole field did → | Doubles Mixed · team 40-44 | 1:57:23 | 353rd of 545 | 1:01:57 | 42:26 | 13:05 | splitsSkiErg5:19Sled push3:24Sled pull6:16Burpee broad jump5:56Row5:41Farmers carry2:24Sandbag lunges7:24Wall balls6:02Run 17:35Run 27:11Run 37:28Run 47:32Run 57:32Run 67:45Run 77:46Run 89:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gagan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 18:52 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:44:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
