Gaël Azulay
8 HYROX races over 2 seasons. Best Open Men time: 1:34:16 at Rome 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gaël Azulay at each race, oldest on the left; lower is faster.The best was 1:34:16 at Rome (Sep 2025); Gaël Azulay was 6:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:47:52 |
| Marseille | Dec 2024 | Open Men | 1:39:29 |
| Valencia | Mar 2025 | Open Men | 1:36:33 |
| Rome | Sep 2025 | Open Men | 1:34:16 |
| Paris | Oct 2025 | Open Men | 1:43:38 |
| Nice | Feb 2026 | Open Men | 1:39:40 |
| Toulouse | Mar 2026 | Open Men | 1:38:09 |
| Lyon | May 2026 | Open Men | 1:40:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:36 faster (1:47:52 to 1:34:16).
8 results at 8 races
2,908th of 3,441 Open Men (faster than 15%). Against the 103 who finished around 1:41:13: most time gained on wall balls (0:51), most lost on the eight runs (2:11). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:33 | faster than 20% |
| SkiErg: | 4:45 | 4:33 | faster than 26% |
| Run 2: | 5:35 | 4:33 | faster than 8% |
| Sled push: | 5:46 | 3:42 | faster than 4% |
| Run 3: | 6:03 | 5:01 | faster than 12% |
| Sled pull: | 6:07 | 5:21 | faster than 28% |
| Run 4: | 5:48 | 4:57 | faster than 15% |
| Burpee broad jump: | 6:38 | 5:24 | faster than 24% |
| Run 5: | 6:14 | 5:01 | faster than 9% |
| Row: | 5:24 | 4:47 | faster than 9% |
| Run 6: | 6:05 | 4:55 | faster than 10% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 6:13 | 4:54 | faster than 8% |
| Sandbag lunges: | 5:55 | 5:06 | faster than 28% |
| Run 8: | 6:53 | 5:16 | faster than 11% |
| Wall balls: | 8:32 | 6:48 | faster than 24% |
| Roxzone: | 9:00 | 7:32 | faster than 21% |
| Runs (8 km) | 46:49 | 38:12 | faster than 11% |
| Stations (8) | 45:15 | ||
| Finish | 1:40:58 | 1:24:26 | 2908th of 3,441 · faster than 15% |
2,070th of 2,497 Open Men (faster than 17%). Against the 75 who finished around 1:40:14: most time gained on the roxzone (1:08), most lost on the eight runs (1:06). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:47 | faster than 12% |
| SkiErg: | 4:49 | 4:28 | faster than 14% |
| Run 2: | 5:42 | 4:46 | faster than 16% |
| Sled push: | 3:35 | 3:00 | faster than 20% |
| Run 3: | 6:12 | 5:07 | faster than 14% |
| Sled pull: | 5:34 | 4:44 | faster than 25% |
| Run 4: | 6:03 | 5:03 | faster than 15% |
| Burpee broad jump: | 6:24 | 5:04 | faster than 21% |
| Run 5: | 6:26 | 5:17 | faster than 14% |
| Row: | 5:02 | 4:41 | faster than 19% |
| Run 6: | 6:18 | 5:05 | faster than 12% |
| Farmers carry: | 2:04 | 2:04 | faster than 50% |
| Run 7: | 6:24 | 5:06 | faster than 11% |
| Sandbag lunges: | 6:11 | 5:07 | faster than 23% |
| Run 8: | 6:42 | 5:29 | faster than 18% |
| Wall balls: | 9:31 | 6:41 | faster than 14% |
| Roxzone: | 6:47 | 6:01 | faster than 31% |
| Runs (8 km) | 48:15 | 39:49 | faster than 14% |
| Stations (8) | 43:10 | ||
| Finish | 1:38:09 | 1:22:27 | 2070th of 2,497 · faster than 17% |
1,844th of 2,108 Open Men (faster than 12%). Against the 63 who finished around 1:37:39: most time gained on wall balls (1:31), most lost on the eight runs (1:51). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:40 | faster than 14% |
| SkiErg: | 5:10 | 4:33 | faster than 4% |
| Run 2: | 5:34 | 4:33 | faster than 8% |
| Sled push: | 4:00 | 2:46 | faster than 3% |
| Run 3: | 5:39 | 4:55 | faster than 18% |
| Sled pull: | 7:07 | 4:44 | faster than 4% |
| Run 4: | 5:39 | 4:54 | faster than 17% |
| Burpee broad jump: | 6:55 | 5:12 | faster than 16% |
| Run 5: | 6:01 | 5:05 | faster than 15% |
| Row: | 5:20 | 4:44 | faster than 9% |
| Run 6: | 6:08 | 4:56 | faster than 9% |
| Farmers carry: | 2:00 | 2:00 | faster than 51% |
| Run 7: | 6:18 | 4:57 | faster than 8% |
| Sandbag lunges: | 6:15 | 5:01 | faster than 19% |
| Run 8: | 6:48 | 5:09 | faster than 9% |
| Wall balls: | 7:44 | 6:43 | faster than 33% |
| Roxzone: | 7:44 | 6:14 | faster than 21% |
| Runs (8 km) | 47:30 | 39:18 | faster than 11% |
| Stations (8) | 44:31 | ||
| Finish | 1:39:40 | 1:21:51 | 1844th of 2,108 · faster than 12% |
2,772nd of 3,334 Open Men (faster than 16%). Against the 101 who finished around 1:45:03: most time gained on sandbag lunges (0:53), most lost on the eight runs (2:54). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:11 | faster than 16% |
| SkiErg: | 4:49 | 4:27 | faster than 15% |
| Run 2: | 5:47 | 4:48 | faster than 11% |
| Sled push: | 5:01 | 3:22 | faster than 6% |
| Run 3: | 8:17 | 5:15 | faster than 2% |
| Sled pull: | 5:55 | 5:24 | faster than 34% |
| Run 4: | 5:49 | 5:13 | faster than 26% |
| Burpee broad jump: | 6:38 | 5:29 | faster than 26% |
| Run 5: | 6:11 | 5:21 | faster than 19% |
| Row: | 5:00 | 4:44 | faster than 26% |
| Run 6: | 6:30 | 5:13 | faster than 10% |
| Farmers carry: | 2:03 | 1:59 | faster than 43% |
| Run 7: | 6:30 | 5:14 | faster than 11% |
| Sandbag lunges: | 6:23 | 5:30 | faster than 28% |
| Run 8: | 7:20 | 5:51 | faster than 15% |
| Wall balls: | 8:50 | 7:12 | faster than 27% |
| Roxzone: | 7:51 | 6:27 | faster than 25% |
| Runs (8 km) | 51:12 | 41:26 | faster than 10% |
| Stations (8) | 44:39 | ||
| Finish | 1:43:38 | 1:26:54 | 2772nd of 3,334 · faster than 16% |
1,519th of 1,999 Open Men (faster than 24%). Against the 61 who finished around 1:33:50: most time gained on wall balls (0:54), most lost on sandbag lunges (0:41). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:41 | faster than 16% |
| SkiErg: | 5:00 | 4:29 | faster than 8% |
| Run 2: | 4:47 | 4:15 | faster than 22% |
| Sled push: | 4:04 | 2:56 | faster than 6% |
| Run 3: | 5:02 | 4:34 | faster than 26% |
| Sled pull: | 6:15 | 4:58 | faster than 17% |
| Run 4: | 4:51 | 4:34 | faster than 36% |
| Burpee broad jump: | 6:01 | 5:11 | faster than 31% |
| Run 5: | 5:17 | 4:44 | faster than 26% |
| Row: | 5:12 | 4:53 | faster than 24% |
| Run 6: | 5:11 | 4:36 | faster than 25% |
| Farmers carry: | 2:01 | 2:02 | faster than 52% |
| Run 7: | 5:29 | 4:38 | faster than 17% |
| Sandbag lunges: | 6:58 | 5:19 | faster than 14% |
| Run 8: | 6:44 | 5:30 | faster than 19% |
| Wall balls: | 7:49 | 6:59 | faster than 35% |
| Roxzone: | 7:19 | 6:44 | faster than 37% |
| Runs (8 km) | 43:42 | 38:40 | faster than 22% |
| Stations (8) | 43:20 | ||
| Finish | 1:34:16 | 1:23:07 | 1519th of 1,999 · faster than 24% |
653rd of 804 Open Men (faster than 18%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:39 | faster than 24% |
| SkiErg: | 5:02 | 4:28 | faster than 6% |
| Run 2: | 5:05 | 4:32 | faster than 19% |
| Sled push: | 3:35 | 3:08 | faster than 26% |
| Run 3: | 5:29 | 4:52 | faster than 22% |
| Sled pull: | 7:36 | 4:50 | faster than 4% |
| Run 4: | 5:20 | 4:54 | faster than 30% |
| Burpee broad jump: | 7:05 | 4:54 | faster than 12% |
| Run 5: | 5:38 | 5:05 | faster than 28% |
| Row: | 5:21 | 4:43 | faster than 8% |
| Run 6: | 5:32 | 4:57 | faster than 25% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 5:33 | 4:55 | faster than 24% |
| Sandbag lunges: | 5:33 | 5:00 | faster than 33% |
| Run 8: | 6:37 | 5:27 | faster than 18% |
| Wall balls: | 9:52 | 6:28 | faster than 12% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 44:21 | 39:36 | faster than 24% |
| Stations (8) | 46:05 | ||
| Finish | 1:36:33 | 1:21:59 | 653rd of 804 · faster than 18% |
1,272nd of 1,478 Open Men (faster than 13%). Against the 46 who finished around 1:38:36: most time gained on sandbag lunges (0:43), most lost on wall balls (2:34). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:46 | 5:54 | faster than 18% |
| SkiErg: | 5:05 | 4:25 | faster than 4% |
| Run 2: | 4:47 | 4:21 | faster than 29% |
| Sled push: | 3:09 | 2:56 | faster than 37% |
| Run 3: | 5:06 | 4:44 | faster than 32% |
| Sled pull: | 7:34 | 5:15 | faster than 9% |
| Run 4: | 5:17 | 4:41 | faster than 23% |
| Burpee broad jump: | 6:53 | 5:12 | faster than 16% |
| Run 5: | 5:18 | 4:46 | faster than 26% |
| Row: | 5:15 | 4:43 | faster than 12% |
| Run 6: | 5:49 | 4:39 | faster than 10% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 5:09 | 4:36 | faster than 25% |
| Sandbag lunges: | 6:00 | 5:10 | faster than 27% |
| Run 8: | 5:54 | 5:07 | faster than 24% |
| Wall balls: | 10:31 | 6:08 | faster than 6% |
| Roxzone: | 9:00 | 6:39 | faster than 13% |
| Runs (8 km) | 44:03 | 39:12 | faster than 22% |
| Stations (8) | 46:31 | ||
| Finish | 1:39:29 | 1:22:36 | 1272nd of 1,478 · faster than 13% |
1,161st of 1,370 Open Men (faster than 15%). Against the 42 who finished around 1:48:11: most time gained on the eight runs (2:48), most lost on wall balls (2:29). Runs 5 to 8 took 2:17 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:48 | faster than 13% |
| SkiErg: | 5:17 | 4:33 | faster than 3% |
| Run 2: | 6:37 | 4:53 | faster than 8% |
| Sled push: | 3:37 | 3:04 | faster than 26% |
| Run 3: | 5:07 | 5:16 | faster than 57% |
| Sled pull: | 9:55 | 5:58 | faster than 4% |
| Run 4: | 5:28 | 5:20 | faster than 42% |
| Burpee broad jump: | 8:47 | 5:47 | faster than 10% |
| Run 5: | 5:23 | 5:23 | faster than 50% |
| Row: | 5:20 | 4:52 | faster than 16% |
| Run 6: | 5:19 | 5:15 | faster than 47% |
| Farmers carry: | 1:59 | 2:11 | faster than 69% |
| Run 7: | 5:28 | 5:14 | faster than 38% |
| Sandbag lunges: | 6:36 | 5:23 | faster than 23% |
| Run 8: | 5:23 | 4:34 | faster than 23% |
| Wall balls: | 11:23 | 6:37 | faster than 6% |
| Roxzone: | 9:42 | 7:56 | faster than 23% |
| Runs (8 km) | 45:20 | 42:06 | faster than 31% |
| Stations (8) | 52:54 | ||
| Finish | 1:47:52 | 1:30:08 | 1161st of 1,370 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Gaël has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Lyon 2026 · best of 8 | 4:34 |
| Sled push | 3:09 | Marseille 2024 · best of 8 | 3:04 |
| Sled pull | 5:34 | Toulouse 2026 · best of 8 | 4:57 |
| Burpee broad jump | 6:01 | Rome 2025 · best of 8 | 5:38 |
| Row | 5:00 | Paris 2025 · best of 8 | 4:53 |
| Farmers carry | 1:59 | Milan 2024 · best of 8 | 2:11 |
| Sandbag lunges | 5:33 | Valencia 2025 · best of 8 | 5:20 |
| Wall balls | 7:44 | Nice 2026 · best of 8 | 7:03 |
| Runs (8 km) | 43:42 | Rome 2025 · best of 8 | 41:47 |
| Roxzone | 6:47 | Toulouse 2026 · best of 7 | 7:23 |
How to read
Each station's best across Gaël's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Gaël sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 52% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Gaël: faster than |
|---|---|
| Ski | 8% |
| Push | 6% |
| Pull | 17% |
| BBJ | 31% |
| Row | 25% |
| Carry | 52% |
| Lunges | 14% |
| Wall balls | 36% |
| Roxzone | 37% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gaël beat on each part of the race, at this race.Best: Farmers carry (faster than 52%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gaël's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 faster); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaël against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gaël: 43:46 running, 43:21 at the stations and 7:19 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Gaël | Typical Open Men |
|---|---|---|
| Run 1 | 6:26 | 5:41 |
| SkiErg | 5:00 | 4:29 |
| Run 2 | 4:47 | 4:15 |
| Sled push | 4:04 | 2:56 |
| Run 3 | 5:02 | 4:34 |
| Sled pull | 6:15 | 4:58 |
| Run 4 | 4:51 | 4:34 |
| Burpee broad jump | 6:01 | 5:11 |
| Run 5 | 5:17 | 4:44 |
| Row | 5:12 | 4:53 |
| Run 6 | 5:11 | 4:36 |
| Farmers carry | 2:01 | 2:02 |
| Run 7 | 5:29 | 4:38 |
| Sandbag lunges | 6:58 | 5:19 |
| Run 8 | 6:44 | 5:30 |
| Wall balls | 7:49 | 6:59 |
| Roxzone | 7:19 | 6:44 |
| Finish | 1:34:16 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:39 against the typical Open Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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