GBR Gabrielle Kelsey
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
81st of 111 Pro Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:19 | faster than 21% |
| SkiErg: | 4:32 | 4:35 | faster than 61% |
| Run 2: | 5:35 | 4:57 | faster than 21% |
| Sled push: | 2:33 | 2:24 | faster than 33% |
| Run 3: | 5:57 | 5:12 | faster than 20% |
| Sled pull: | 4:50 | 4:56 | faster than 52% |
| Run 4: | 5:57 | 5:12 | faster than 19% |
| Burpee broad jump: | 4:07 | 4:12 | faster than 54% |
| Run 5: | 6:07 | 5:20 | faster than 20% |
| Row: | 5:06 | 5:00 | faster than 40% |
| Run 6: | 6:13 | 5:17 | faster than 14% |
| Farmers carry: | 1:56 | 1:58 | faster than 57% |
| Run 7: | 6:15 | 5:18 | faster than 17% |
| Sandbag lunges: | 3:29 | 4:06 | faster than 75% |
| Run 8: | 7:09 | 6:06 | faster than 17% |
| Wall balls: | 3:49 | 4:15 | faster than 77% |
| Roxzone †: | 5:50 | ||
| Runs (8 km) | 49:11 | 42:56 | faster than 19% |
| Stations (8) | 30:22 | ||
| Finish | 1:25:23 | 1:20:17 | 81st of 111 · faster than 27% |
65th of 85 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:19 | faster than 10% |
| SkiErg: | 4:42 | 4:43 | faster than 51% |
| Run 2: | 6:39 | 5:32 | faster than 8% |
| Sled push: | 3:43 | 3:41 | faster than 48% |
| Run 3: | 7:05 | 5:55 | faster than 11% |
| Sled pull: | 6:32 | 6:08 | faster than 40% |
| Run 4: | 7:09 | 5:59 | faster than 11% |
| Burpee broad jump: | 5:59 | 5:17 | faster than 28% |
| Run 5: | 7:28 | 6:01 | faster than 8% |
| Row: | 5:17 | 5:08 | faster than 34% |
| Run 6: | 7:26 | 5:56 | faster than 5% |
| Farmers carry: | 2:53 | 2:37 | faster than 36% |
| Run 7: | 7:37 | 5:55 | faster than 7% |
| Sandbag lunges: | 6:12 | 5:06 | faster than 22% |
| Run 8: | 5:10 | 4:14 | faster than 15% |
| Wall balls: | 6:04 | 6:36 | faster than 59% |
| Roxzone: | 6:21 | 4:46 | faster than 14% |
| Runs (8 km) | 52:17 | 43:00 | faster than 7% |
| Stations (8) | 41:22 | ||
| Finish | 1:39:56 | 1:28:03 | 65th of 85 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Deanne Lovell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 85 Pro Women
Shape of the race
This chart shows where Gabrielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Gabrielle: faster than |
|---|---|
| Ski | 51% |
| Push | 49% |
| Pull | 40% |
| BBJ | 29% |
| Row | 35% |
| Carry | 37% |
| Lunges | 23% |
| Wall balls | 60% |
| Roxzone | 14% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabrielle beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabrielle's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:32 faster); weakest: Runs (8 km) (9:17 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabrielle against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabrielle: 52:23 running, 41:22 at the stations and 6:21 in the roxzone; the longest station was the sled pull (6:32).Below, Typical Pro Women: 42:51 running, 39:16 at the stations and 4:46 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Gabrielle | Typical Pro Women |
|---|---|---|
| Run 1 | 3:49 | 3:19 |
| SkiErg | 4:42 | 4:43 |
| Run 2 | 6:39 | 5:32 |
| Sled push | 3:43 | 3:41 |
| Run 3 | 7:05 | 5:55 |
| Sled pull | 6:32 | 6:08 |
| Run 4 | 7:09 | 5:59 |
| Burpee broad jump | 5:59 | 5:17 |
| Run 5 | 7:28 | 6:01 |
| Row | 5:17 | 5:08 |
| Run 6 | 7:26 | 5:56 |
| Farmers carry | 2:53 | 2:37 |
| Run 7 | 7:37 | 5:55 |
| Sandbag lunges | 6:12 | 5:06 |
| Run 8 | 5:10 | 4:14 |
| Wall balls | 6:04 | 6:36 |
| Roxzone | 6:21 | 4:46 |
| Finish | 1:39:56 | 1:28:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Pro Women finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
