AUS Gabrielle Adams
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:19 (Melbourne 2024) · Doubles Women 1:13:21 (Sydney 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Gabrielle Adams, Charlotte Doylewhat the whole field did → | Doubles Women · team 35-39 | 1:13:21 | top 11% 247/2,331 | 39:33 | 26:38 | 7:10 | splitsSkiErg4:05Sled push1:26Sled pull4:00Burpee broad jump3:37Row4:36Farmers carry1:42Sandbag lunges3:27Wall balls3:45Run 14:11Run 24:31Run 34:58Run 44:41Run 54:51Run 64:51Run 74:51Run 86:39Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:29:19 | top 43% 647/1,536 | 44:48 | 36:28 | 8:05 | splitsSkiErg4:43Sled push2:37Sled pull4:59Burpee broad jump6:35Row5:09Farmers carry2:02Sandbag lunges4:57Wall balls5:26Run 13:07Run 25:40Run 36:02Run 45:53Run 56:04Run 65:55Run 75:40Run 86:31Full report for this race → |
| Sydney 2024 27 Jul 2024team: Gabrielle Adams, Gabriela Franchinawhat the whole field did → | Doubles Women · team 30-39 | 1:16:46 | top 22% 120/563 | 46:08 | 26:03 | 4:41 | splitsSkiErg4:32Sled push1:23Sled pull3:27Burpee broad jump3:29Row4:45Farmers carry1:51Sandbag lunges3:30Wall balls3:06Run 14:22Run 25:29Run 35:49Run 45:39Run 55:56Run 66:06Run 76:02Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabrielle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Open Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
