GBR Gabriella Pope
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:49 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: rebecca risdon, gabriella popewhole field → | Doubles Women · team U29 | 1:17:49 | 374th of 1,847167th of 688 aged U29 | 49:21 | 23:48 | 4:45 | View results | See splits Hide splitsSkiErg4:17fastest 9%Sled push1:22fastest 4%Sled pull2:47fastest 3%Burpee broad jump3:04fastest 9%Row4:32fastest 3%Farmers carry1:38fastest 24%Sandbag lunges2:33fastest 3%Wall balls3:35fastest 6%Runs (8 km)49:21fastest 43%Roxzone4:45fastest 20%Run 14:40fastest 50%Run 26:14fastest 43%Run 36:26fastest 40%Run 46:38fastest 47%Run 56:43fastest 45%Run 66:53faster than 46%Run 76:41fastest 45%Run 85:09fastest 40%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Gabriella Pope, Becky Risdonwhole field → | Doubles Women · team U29 | 1:19:47 | 200th of 60984th of 227 aged U29 | 46:56 | 25:47 | 7:09 | View results | See splits Hide splitsSkiErg4:19fastest 13%Sled push1:13fastest 5%Sled pull3:11fastest 15%Burpee broad jump3:46fastest 35%Row4:43fastest 19%Farmers carry1:36fastest 25%Sandbag lunges2:55fastest 11%Wall balls4:04fastest 38%Runs (8 km)46:56fastest 47%Roxzone7:09fastest 26%Run 15:48fastest 50%Run 25:44faster than 46%Run 35:57faster than 46%Run 45:49fastest 44%Run 55:55fastest 47%Run 65:59faster than 48%Run 75:48fastest 45%Run 86:00fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gabriella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:13 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 2:47 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:32 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Hamburg 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:33 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 3:35 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:56 | Hamburg 2024 · best of 2 | 49:12 |
| Roxzone | 4:45 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Gabriella's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Becky Risdon1 race
- rebecca risdon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
