Athlete · Open Women · 30-34 · LTU LTU

Gabriele Sablinske

www.roxtimes.com/athletes/gabriele-sablinske-7ef5ed75

3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.

Open Women time1:47:39Birmingham 2024
Open Women place1106thof 1,410 · Birmingham 2024
Latest race1:05:42Birmingham Birm · Doubles Mixed with Erlandas Sablinskas0:38 slower than Gabriele's best Doubles Mixed time (1:05:04)
Strongest part of the raceFarmers carryfaster than 68% of Open Women at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:04

This line shows the finish time of Gabriele Sablinske at each race, oldest on the left; lower is faster.The best was 1:05:04 at Manchester (Jan 2026); Gabriele Sablinske was 0:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Doubles Mixed 1:05:04
Birmingham Oct 2026 Doubles Mixed 1:05:42

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Erlandas Sablinskas 1:05:42 331st of 3,498; 89th of 780 aged 30-34 34:19 26:41 4:47 Runs 34:19 · Stations 26:41 · Roxzone 4:47

331st of 3,498 Doubles Mixed (faster than 90%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:06 less).

Gabriele Sablinske at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:52 5:51 faster than 84%
SkiErg: 4:08 4:18 faster than 74%
Run 2: 4:05 5:08 faster than 90%
Sled push: 2:17 2:26 faster than 64%
Run 3: 4:18 5:23 faster than 90%
Sled pull: 3:18 3:56 faster than 81%
Run 4: 4:08 5:24 faster than 94%
Burpee broad jump: 3:21 3:47 faster than 67%
Run 5: 4:13 5:29 faster than 92%
Row: 4:29 4:45 faster than 76%
Run 6: 4:16 5:25 faster than 91%
Farmers carry: 1:43 1:47 faster than 61%
Run 7: 4:14 5:27 faster than 93%
Sandbag lunges: 3:41 4:03 faster than 66%
Run 8: 4:16 5:30 faster than 92%
Wall balls: 3:44 4:45 faster than 93%
Roxzone: 4:47 6:34 faster than 91%
Runs (8 km) 34:19 43:45 faster than 91%
Stations (8) 26:41
Finish 1:05:42 1:22:06 331st of 3,498 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Erlandas Sablinskas 1:05:04 134th of 1,418; 44th of 347 aged 30-34 37:19 22:58‡ 4:53 Runs 37:19 · Stations 22:58 · Roxzone 4:53

134th of 1,418 Doubles Mixed (faster than 90%). Against the 42 who finished around 1:05:25: most time gained on sled push (0:29), most lost on the roxzone (1:02). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:03 more).

Gabriele Sablinske at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:43 4:04 faster than 68%
SkiErg: 3:45 4:10 faster than 95%
Run 2: 4:59 5:43 faster than 80%
Sled push: 1:19 2:01 fastest in the field
Run 3: 5:02 6:03 faster than 86%
Sled pull: 3:11 3:44 faster than 81%
Run 4: 4:54 6:04 faster than 89%
Burpee broad jump: 1:25 ‡ 3:42
Run 5: 4:55 6:11 faster than 91%
Row: 4:06 4:42 faster than 95%
Run 6: 4:58 6:07 faster than 88%
Farmers carry: 1:32 1:50 faster than 87%
Run 7: 4:55 6:07 faster than 91%
Sandbag lunges: 3:42 4:04 faster than 65%
Run 8: 3:57 5:00 faster than 90%
Wall balls: 3:58 4:30 faster than 77%
Roxzone: 4:53 5:25 faster than 63%
Runs (8 km) 37:19 45:34 faster than 87%
Stations (8) 22:58
Finish 1:05:04 1:20:33 134th of 1,418 · faster than 90%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:47:39 1106th of 1,410; 217th of 263 aged 30-34 51:43 47:15 8:45 Runs 51:43 · Stations 47:15 · Roxzone 8:45

1,106th of 1,410 Open Women (faster than 21%). Against the 42 who finished around 1:48:46: most time gained on burpee broad jump (2:07), most lost on row (1:22). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:24 more).

Gabriele Sablinske at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 6:38 6:07 faster than 26%
SkiErg: 5:56 5:05 faster than 3%
Run 2: 5:57 5:20 faster than 21%
Sled push: 4:11 2:40 faster than 2%
Run 3: 6:25 5:32 faster than 15%
Sled pull: 6:46 5:41 faster than 22%
Run 4: 6:33 5:37 faster than 14%
Burpee broad jump: 7:04 7:03 faster than 49%
Run 5: 6:49 5:46 faster than 15%
Row: 7:06 5:25 faster than 0%
Run 6: 6:16 5:39 faster than 23%
Farmers carry: 2:04 2:13 faster than 68%
Run 7: 6:29 5:37 faster than 18%
Sandbag lunges: 5:40 5:02 faster than 31%
Run 8: 6:39 6:02 faster than 31%
Wall balls: 8:28 6:45 faster than 24%
Roxzone: 8:45 8:04 faster than 37%
Runs (8 km) 51:43 45:50 faster than 21%
Stations (8) 47:15
Finish 1:47:39 1:34:24 1106th of 1,410 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gabrieleedge = faster than everyone, centre = slowest

This chart shows where Gabriele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Row (faster than 1%).

See the numbers
Part Gabriele: faster than
Ski 4%
Push 3%
Pull 23%
BBJ 50%
Row 1%
Carry 68%
Lunges 32%
Wall balls 25%
Roxzone 37%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 3%
Sled pull faster than 23%
Burpee broad jump faster than 50%
Row faster than 1%
Farmers carry faster than 68%
Sandbag lunges faster than 32%
Wall balls faster than 25%
Roxzone faster than 37%
Runs (8 km) faster than 21%

How much of the field Gabriele beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Row (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower
Sled push 1:31 slower
Sled pull 1:05 slower
Burpee broad jump 0:01 slower
Row 1:41 slower
Farmers carry 0:09 faster
Sandbag lunges 0:38 slower
Wall balls 1:43 slower
Roxzone 0:41 slower
Runs (8 km) 5:53 slower

Gabriele's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (5:53 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriele against the typical Open Women finisher

Gabriele1:47:39
6:385:565:574:116:256:466:337:046:497:066:162:046:295:406:398:288:45
Typical Open Women1:33:38
6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriele: 51:46 running, 47:16 at the stations and 8:45 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Gabriele Typical Open Women
Run 1 6:38 6:07
SkiErg 5:56 5:05
Run 2 5:57 5:20
Sled push 4:11 2:40
Run 3 6:25 5:32
Sled pull 6:46 5:41
Run 4 6:33 5:37
Burpee broad jump 7:04 7:03
Run 5 6:49 5:46
Row 7:06 5:25
Run 6 6:16 5:39
Farmers carry 2:04 2:13
Run 7 6:29 5:37
Sandbag lunges 5:40 5:02
Run 8 6:39 6:02
Wall balls 8:28 6:45
Roxzone 8:45 8:04
Finish 1:47:39 1:34:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:43 against the typical Open Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:47:39.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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