Athlete · Doubles Mixed · team 30-39 ·

ROU

Gabriela Dumitrache-Niculescu

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:40:03 at Poznań 2024.

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1:40:03 best Doubles Mixed time · Poznań 2024 2 Doubles Mixed races

1551st of 1,712 best Doubles Mixed place · Glasgow 2025 among Doubles Mixed finishers there

1:41:02 latest race · Glasgow 2025 0:59 slower than the best Doubles Mixed time Doubles Mixed with Garry Joss

Row strongest segment · Poznań 2024 faster than 27% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:03

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Garry Joss, Gabriela Dumitrache-Niculescuwhat the whole field did →	Doubles Mixed · team 30-39	1:41:02	1551st of 1,712	55:25	37:59	7:43	splits SkiErg5:04Sled push2:52Sled pull4:15Burpee broad jump5:35Row4:58Farmers carry1:51Sandbag lunges5:10Wall balls8:14Run 15:12Run 26:36Run 37:12Run 47:24Run 57:57Run 67:39Run 77:17Run 86:10Full report for this race →
Poznań 2024 2 Nov 2024team: Garry Joss, Gabriela Dumitrache-Niculescuwhat the whole field did →	Doubles Mixed · team 30-39	1:40:03	267th of 275	53:19	38:30	8:20	splits SkiErg5:16Sled push2:16Sled pull4:28Burpee broad jump5:45Row4:59Farmers carry2:15Sandbag lunges5:29Wall balls8:02Run 17:47Run 26:20Run 36:24Run 46:35Run 56:28Run 66:21Run 76:18Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Poznań 2024, against 275 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrielaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 2%

Sled pull faster than 9%

Burpee broad jump faster than 3%

Row faster than 27%

Farmers carry faster than 3%

Sandbag lunges faster than 3%

Wall balls faster than 2%

Roxzone faster than 21%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:41 slower

Sled pull 1:11 slower

Burpee broad jump 2:27 slower

Row 0:15 slower

Farmers carry 0:32 slower

Sandbag lunges 1:54 slower

Wall balls 3:48 slower

Roxzone 1:51 slower

Runs (8 km) 10:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriela against the typical Doubles Mixed finisher

Gabriela1:40:03

7:475:166:202:166:244:286:355:456:284:596:212:156:185:297:108:028:20

Typical Doubles Mixed1:16:06

5:374:155:021:355:163:175:193:185:214:445:161:435:213:355:444:146:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:48 against the typical Doubles Mixed finisher at Poznań 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown