USA Gabriel Ruiz
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:23:30 (Dallas 2025) · Doubles Mixed 1:07:55 (Washington DC 2026) · Doubles Men 1:09:30 (Houston Mar 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:26 faster (1:27:56 to 1:23:30).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Gabriel Ruiz, Jessica Hoodwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:55 | top 6% 155/2,814 | 34:48 | 27:30 | 5:43 | splitsSkiErg4:07Sled push2:09Sled pull3:47Burpee broad jump3:05Row4:36Farmers carry1:40Sandbag lunges3:45Wall balls4:21Run 13:35Run 24:22Run 34:38Run 44:25Run 54:37Run 64:32Run 74:36Run 84:07Full report for this race → |
| Houston Mar 2026 29 Mar 2026team: David Daucousse Rodriguez, Gabriel Ruizwhat the whole field did → | Doubles Men · team 45-49 | 1:09:30 | top 15% 196/1,373 | 37:11 | 26:34 | 5:51 | splitsSkiErg3:55Sled push2:51Sled pull3:13Burpee broad jump2:48Row4:16Farmers carry1:35Sandbag lunges3:27Wall balls4:29Run 14:55Run 24:20Run 34:39Run 44:35Run 54:51Run 64:38Run 74:25Run 84:51Full report for this race → |
| Houston Mar 2026 28 Mar 2026what the whole field did → | Open Men · 40-44 | 1:23:34 | top 27% 602/2,230 | 40:12 | 37:06 | 6:20 | splitsSkiErg4:47Sled push3:31Sled pull6:03Burpee broad jump3:42Row4:50Farmers carry2:10Sandbag lunges4:45Wall balls7:18Run 15:17Run 24:53Run 35:08Run 45:03Run 55:10Run 64:44Run 74:50Run 85:12Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:23:30 | top 34% 685/2,075 | 41:03 | 37:48 | 4:44 | splitsSkiErg4:37Sled push3:56Sled pull4:55Burpee broad jump4:10Row4:55Farmers carry2:10Sandbag lunges4:34Wall balls8:31Run 14:59Run 24:57Run 35:15Run 45:13Run 55:16Run 65:07Run 75:08Run 85:11Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:27:56 | top 44% 436/1,006 | 42:58 | 38:21 | 6:43 | splitsSkiErg4:45Sled push3:06Sled pull5:53Burpee broad jump4:51Row4:42Farmers carry2:19Sandbag lunges5:27Wall balls7:18Run 15:02Run 25:11Run 35:33Run 45:20Run 55:25Run 65:33Run 75:19Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:08 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
